Like most tasks in life, those that are approached in a systematic and professional manner will yield results.
At Mind and Body Solutions the first session focuses on completing a needs assessment, systematically identifying issues to be addressed, confirming or clarifying the clients’ suspicion regarding what is going on for them. With this assessment, together with the clients, it can be decided what to work on and how to improve the quality of their life.
Taking the first step to make contact is usually the best decision made, as from then on you are on the road to recovery.
With good counselling comes many benefits, new ways of dealing with life’s difficulties, better relationships, less stress, more fun, more zest for living the life you really want.
Mind and Body Solutions specialises in a variety of disciplines, this is required to be able to offer a comprehensive professional service to clients.
Expertise covers areas such as: corporate stress management, panic attacks, anxiety, depression, OCD, bereavement and loss, relationship difficulties, and couple counselling among others.
They are trained in specific therapies, designed to bring lasting change: Cognitive behavioural therapy (CBT ), reality therapy, CBT-E (specifically for eating disorders ), emotion focused therapy for emotional difficulties, NLP for positive change, person centred therapy, relationship and couples therapy.
When you decide to take the first step towards your new life contact David O’Farrell at 085 763 7059.
