Easter-egg headache for migraineurs?

Sat, Mar 31, 2012

In the coming weeks boxes of chocolate Easter eggs will begin to stack up in living rooms across the country but, for half a million people in Ireland, Easter can become one big headache … or migraine.

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One in five people in Connacht embarrassed about mental health

Sat, Mar 31, 2012

One in five of adults in Connacht said they would be embarrassed if people knew they were attending a counsellor or psychotherapist. This is according to a nationwide study undertaken by Behaviour and Attitudes for the Irish Association for Counselling and Psychotherapy (IACP).

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Air Base make-up available at Mulroy’s Beauty Clinic

Sat, Mar 31, 2012

High definition make-up is available at Mulroy’s Beauty Clinic, Main Street, Castlebar. Air Base make-up is a professional, silicone based airbrush, make-up designed for everyday use. It was formulated by Oscar nominated make-up artist Anni Buchanan to mould the durability of film make-up with the practicability of everyday make up.

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Walk in My Shoes launched to support mental health

Sat, Mar 31, 2012

Walk in My Shoes was launched by St Patrick’s Hospital Foundation and aims to raise much needed funds to support young adults, 18 to 25 years of age in Ireland, in need of mental health services.

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Irish Heart Foundation urges sports clubs to be Heartsafe

Sat, Mar 31, 2012

The Irish Heart Foundation has called on sports clubs around the country to become Heartsafe as a matter of urgency so they are ready to react quickly to cardiac arrest with lifesaving CPR skills and defibrillation. The latest plea follows the shocking collapse of Bolton footballer Fabrice Muamba with cardiac arrest during the FA Cup.

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Organ Donor Awareness Week

Sat, Mar 31, 2012

The awareness week takes place from March 31 to April 7. Collectors will be distributing organ donor cards and information fact files and selling forget-me-not flowers (the symbol of transplantation) in towns and villages throughout the week, including Ballina on Thursday April 5 in Castlebar; on Friday April 6 in Westport.

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Top value fish from Meenaghans in Ballina

Fri, Mar 23, 2012

Meenaghans (O Muineacháins) in Ballina is your one-stop fish shop, offering great value now in monkfish/trout/chowder mix/sea bass and cooked king prawns.

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On the wineshelf...

Fri, Mar 23, 2012

Celeste Crianza Ribera del Duero 2007 (Independents, €16.99)

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In the kitchen... Thai salmon fillets

Fri, Mar 23, 2012

4 salmon filets, skinned if preferred
Marinade: Zest and juice of 1 lime

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Castlebar students bid for €7,000 prize to bring agri-products to market

Fri, Mar 23, 2012

More than 60 young innovators from around the country will descend on Croke Park for the national final of Agri Aware’s Green Dragon Secondary Schools Innovation Challenge on Wednesday next, March 28. An open event, the public will have the fantastic opportunity to view a range of innovative ideas for new products and services in the agriculture, food, environment, and health and safety industries.

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Top awards for Mayo restaurants

Fri, Mar 23, 2012

A number of Mayo restaurants won awards this week at the Connacht regional final for the Santa Rita Irish Restaurants Awards 2012, held in The House Hotel in Galway on Tuesday last.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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