Therapy you can trust with IACP

Thu, Apr 29, 2021

The longest standing and largest member organisation of its kind, the Irish Association of Counselling and Psychotherapy prides itself on providing reliable and credible support of the highest standard. This means that IACP accredited therapists are appropriately qualified and competent professionals. They are bound by a code of ethics and must participate in continuous professional development, so you can rest assured your IACP therapist is fully qualified to support you.

Fartlek training

Thu, Apr 29, 2021

Are you looking to introduce some speed work into your running? Fartlek training could be just the thing you need to help you mix up your training.

New digital courses in pelvic physiotherapy

Thu, Apr 29, 2021

Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of the Year Award. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Ms Ni Eochaidh has announced new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions.

Online baby massage for parents and caregivers

Thu, Apr 29, 2021

Infant Massage Galway is run by Mary Kenny, who has been running classes for parents and babies for 15 years.

Summer is coming - lose up to two stone in ten weeks

Thu, Apr 29, 2021

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Galway woman launches range of sustainable bladder leak and period underwear

Thu, Apr 29, 2021

Nixx, a new Irish brand based in Galway, has recently launched its cutting-edge range of period and bladder leak underwear. An environmentally conscious company, Nixx specialises in period and bladder leak underwear that is 100 per cent reusable, absorbent, leak-proof, and stylish.

Online baby Massage for Parents and Caregivers.

Thu, Apr 29, 2021

Infant Massage Galway is run by Mary Kenny. Mary has been running classes for parents and babies for 15 years in Galway. Mary is a qualified Massage therapist specializing in pregnancy Massage, Baby massage & baby swim classes. Mary is a qualified special needs assistant and has completed online courses during covid run by Swim Ireland and Galway Sport Partnership in the area of special needs and sport.

Ask the experts at free Croí Webinar: Living well with cardiovascular disease

Fri, Apr 23, 2021

Are you, or a loved one, living with heart disease? Join Croí, the Heart and Stroke Charity, and leading experts, for a public webinar to learn how to live well with cardiovascular disease. The free webinar takes places online via Zoom on Thursday, April 29, from 7pm to 8pm.

Why you need to have vitamin D this season

Thu, Apr 22, 2021

Experts are currently urging that we supplement our diet with vitamin D[1]. This is because most of us have stayed indoors much more lately, and therefore we are likely to have a lower vitamin D status than any previous winter.But why is vitamin D so important and why can’t we get enough of it from our diet?

Government improves hearing aid support in new treatment benefit scheme

Thu, Apr 22, 2021

The Treatment Benefit Scheme run by the Department of Social Protection has increased support for hearing aid products and services from March 27. A welcome change as a recent study by Hidden Hearing shows one in two Irish adults know someone that has experienced hearing loss, and seven per cent of the Irish public feel their hearing has declined in the last year.

Linda O’ Connell Podiatry

Thu, Apr 22, 2021

As podiatry has been added to the healthcare list of essential services Linda O'Connell Podiatry remains open despite the current restrictions.

Forster Court Dental Clinic providing valuable service

Thu, Apr 22, 2021

Forster Court Dental Clinic is an established dental practice operating in Galway city for 35 years. Located in the heart of the city, beside GoBus, Forster Court

The importance of napping and/or meditation

Thu, Apr 22, 2021

I am such a big fan of naps during the day, but some people find it very difficult to do this. I don’t care if I actually sleep. What I am trying to do is down regulate my system. Things can be very go, go, go! Without even noticing we can constantly be working hard and holding a bit of stress. That is why I try get at least a 30 minute nap. This way I get a chance to tune out, restart, and go again. The science is there to show that this improves productivity. This means you gain time by napping or meditating rather than waste it.

New courses available online

Thu, Apr 22, 2021

Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish permanent Galway Young Business Woman of the Year Award. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore.

Summer is coming - lose up to two stone in ten weeks

Thu, Apr 15, 2021

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Experts target new ways to encourage smoke-free homes

Thu, Apr 15, 2021

NUI Galway has joined a multidisciplinary team of experts across Ireland and the UK to devise new ways of supporting families to have smoke-free homes.

New digital courses in pelvic physiotherapy

Thu, Apr 15, 2021

Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish Permanent Galway Young Business Woman of the Year Award. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Ms Ni Eochaidh has announced new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions.

How to run a 5k personal best

Thu, Apr 08, 2021

Are you aiming to break the 20-minute barrier for 5k or go even quicker? What is the best approach to do your best 5k? In this article I discuss how speed work, strides, and pacing can help you achieve that PB.

Summer is coming - lose up to two stone in ten weeks

Thu, Apr 08, 2021

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Your metabolism controls the results from your diet and exercise. It doesn’t matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs, and back of arms. A good metabolism means you can lose up to 3lb of real fat each week – almost one stone per month.

New digital courses in pelvic physiotherapy

Thu, Apr 08, 2021

Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish permanent Galway Young Business Woman of the Year Award. She is an experienced chartered physiotherapist who runs her private clinic from Suite 14, Bon Secours Consultant Clinic in Renmore, Galway. Ms Ni Eochaidh has announced new home pelvic routine courses, which are affordable digital learning courses for people worldwide with incontinence and pelvic conditions.

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