Healing wih Solace Acupuncture Clinic

Thu, Jul 19, 2012

Many people who work long hours with computers find they are afflicted with chronic pain in their neck, shoulders, and upper back. Solar Acupuncture Clinic at Churchyard Street, Galway, treats many people with chronic pain, using a combination of traditional acupuncture, cupping, and electric TENS.

Boost your energy at Care and Cure clinic

Thu, Jul 19, 2012

Do you feel tired all the time? If you suffer from low energy levels, fatigue, and exhaustion, you might think that this is normal. At Care and Cure clinic, traditional Asian medicine is used to resolve the many problems that arise from fast-paced modern living. You might not show the classic symptoms of exhaustion, but feeling tiredness after eating, an afternoon slump, or a lack of get-up-and go are all problems which can escalate. You may end up finding it harder to concentrate on tasks, and feel increasingly frustrated and irritable. Acupuncture, acupressure, and traditional Chinese herbs can help. Using these tried and tested methods will soon increase your energy levels and put a pep in your step.

Getting the best value at the summer sales

Thu, Jul 19, 2012

1. Make a shopping list (and as Santa would say check it twice!). This will not only focus your mind but will help you avoid buying items you do not need.

Dresses to impress for the Galway Races

Thu, Jul 05, 2012

With the Galway Races approaching, the hunt for the right outfit for the festival has begun. Whether you are getting dressed up for Ladies’ Day or going for smart casual on the first race meeting, over the coming weeks I will be bringing you a round up of some of the latest styles hitting the stores for this racing season.

The racing season fashion is showing silhouettes that are strong, feminine, contemporary, and flattering in an array of vibrant to more demure colours, playful and elegant patterns, and statement accessories. Hemlines are longer and we are seeing a lot more style with sleeves, thick straps or cap sleeves. The bare shoulder look is an absolute no-no.

Ahoy there ladies

Thu, Jul 05, 2012

The Volvo Ocean Race is in full swing and it is time to get your wardrobe in ship-shape for the grand finale. Be sure to pop in to Born this weekend, where we will be happy to deck you out in the trendiest of nautical attire.

Twelve things to do during the school holidays

Thu, Jul 05, 2012

The school bags and uniforms are cast aside and the long summer break has begun for primary school children.

Older people advised to take greater care during the summer season

Thu, Jul 05, 2012

Ireland’s irregular climate is well-documented and this summer is proving to be predictably unpredictable. Recent outbreaks of heavy colds and flu around the country are a symptom of changeable weather patterns, and medical experts are advising older people in particular to take care of themselves throughout the season.

Dr Heal-Good to hold healing day this weekend

Thu, Jul 05, 2012

Arthur Whyte, also known as ‘Dr Heal-Good’, is back in Galway again, following his very successful visit to the psychic and holistic fair earlier this year. He has returned several times since, offering private healings and healing evenings in the Salthill Hotel.

Lose two stone in ten weeks with diet, exercise, and metabolism correction

Thu, Jul 05, 2012

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Your metabolism is the most powerful of the three keys — it is the switch that controls everything else. In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

No more panda eyes

Thu, Jun 28, 2012

A new eye make-up remover from Vichy promises to make “panda eye” a thing of the past. Purete Thermale Waterproof Eye Make-Up Remover (€13.75) claims to instantly remove even the most resistant waterproof eye make-up and leaves lashes feeling protected.

Hands off

Thu, Jun 28, 2012

We spend much of our beauty time ensuring our faces look good but tend to neglect our hands. Now thanks to Roger & Gallet Crème Sublime Bois d’Orange Hand & Nails you can ensure they receive the indulgence, nourishment and protection they deserve.

Fun in the sun

Thu, Jun 28, 2012

Stay safe and have fun in the sun this summer with the help of Aldi’s suncare range. Suitable for skins of all ages, the range provides complete protection for all the family.

Denim Delights

Thu, Jun 28, 2012

It is easy to dress up or down and this summer it is back with a bang. Denim never goes out of fashion and subtle changes keep it up-to-the-minute.

Bee prepared with Anthisan

Thu, Jun 28, 2012

Insect bites and wasp stings are the number one reason for spoiling summer fun. According to a survey carried out by iReach for the antihistamine cream, Anthisan, 59 per cent of people have had a summer activity spoiled by an insect bite or wasp sting.

Each year half a million people experience an insect bite or wasp sting. The most common causes of bites and stings in Ireland include wasps, bees, mosquitoes and midges. There are 12,000 different types of insects in this country.

Magical make-up

Thu, Jun 28, 2012

It has been hailed as a magic wand in the beauty industry with one sold every 10 seconds somewhere in the world.

Canadian company supporting Irish athletes launches in Ireland

Thu, Jun 28, 2012

Immunotec, a Canadian company and world leader in performance nutrition, is launching its cutting edge nutritional supplement in Ireland. Immunocal® is a specially formulated whey protein isolate. It is the subject of some 40 medical publications and more than 70 international patents. It has been clinically proven to optimise immune function and improve physical performance, an essential element of wellness.

Detox with the help of 2,000 years of wisdom

Thu, Jun 28, 2012

Overindulgence can leave you feeling intolerant to certain foods, constipated or irregular, congested, ill, sluggish, and tired. What you need is a good internal cleansing programme to get your system back to its best.

Do you have trouble sleeping?

Thu, Jun 28, 2012

Are the warm summer nights, or maybe anxiety about work or family, giving you sleepless nights? We all need a good night’s sleep and now with Valerina Night-time from Pharbio, there is a natural solution that can help.

Special offers this week at Therapie Clinic

Thu, Jun 28, 2012

As Galway gets ready for the world’s most prestigious ocean race, not to mention the most exciting event in the horseracing calendar, the Galway Races, Therapie Clinic is making sure we are all suitably beautified, and to celebrate, the prestigious laser and skin clinic is running some amazing facial special offers.

Summer style

Thu, Jun 14, 2012

We got three days of scorching sunshine last week, did you enjoy it? Good because that was probably summer. With the turn of each year, we remain hopeful that this year, yes this year will be the one that brings that big ball of fire far far away to shine upon us. Yet we are defeated in its absence. But thanks to that little invention by the Wright Brothers, the jet plane is at our disposal to cart us to lands where the sun always shines.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.