Learn to swim with Braemor Swimming Club

Thu, Aug 16, 2012

You can learn to swim at any age. Braemor SC’s swimming course for adults and teenagers will begin next week with classes nightly at 8pm from Monday August 20. This is a quick and easy way to learn to swim.

Embrace every hair trend this autumn with added nourishment from Viviscal Maximum Strength

Thu, Aug 16, 2012

Every woman likes to experiment with her hair, and what better time to try something new than at the start of a new season.

Lose two stone in ten weeks with diet, exercise, and metabolism correction

Thu, Aug 16, 2012

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

The nine to five

Thu, Aug 09, 2012

We all experience the feeling first thing on a Monday morning, dragging yourself out of bed, jumping in the shower, and then opening the wardrobe doors asking the same question: What will I wear? The traditional work wear attire consisted of the standard suit, for both men and women. For women, that has changed somewhat; the suit is disappearing and in come dresses and separates, which in essence, are far more flattering and comfortable to wear all day. That is not to say that dress policies specify what we can and cannot wear to work, so make sure you familiarise yourself with this before taking on any fashion experiments at work.

Paraffin – Galway’s newest menswear store

Thu, Aug 09, 2012

Paraffin Store, Galway’s newest menswear store, has landed in Galway. First established in 2009 in Tralee, Paraffin Store quickly established itself as a leading outlet for men's clothing. Paraffin Store is known for its cutting edge products that are offered at realistic and affordable prices. The Galway store can be found on Level 1 in the Eyre Square Shopping Centre.

Notes for the season

Thu, Aug 09, 2012

Lisa Lane
[email protected]

What to wear now: trans-seasonal looks

Thu, Aug 09, 2012

It is always exciting to see the new collections arriving in the shops, especially when they boast interesting and exquisite trends and silhouettes. What better time than now to update your wardrobe with some key pieces that you can wear now and which will see you through the autumn and winter.

Treat allergies with traditional Chinese medicine

Thu, Aug 09, 2012

Allergies occur when the body's immune system misidentifies a normally harmless substance as a threat to the body. Common allergens are foods, pollen, animal dander, mould, insect venom, drugs, and dust mites. An inflammatory reaction takes place in an attempt to eject this substance from the system, resulting in a variety of symptoms.

Diet expert helps to give former Galway hurlers another shot at the big time

Thu, Aug 09, 2012

A leading diet and health expert has given two former Galway county players the chance of fighting their way back into the first team.

Ten fashion mistakes to avoid this season

Thu, Aug 09, 2012

This summer, more that any other, we are bombarded with fashion trends, not only in the shops but in the media. Tantalising images of the latest fashions and “must haves” are everywhere.

Healing does it

Thu, Jul 26, 2012

Arthur Whyte, the spiritual healer also known as Dr Heal-Good, holds evenings once a month in the Salthill Hotel. This affordable evening is the perfect way to give time and healing back to you.

Pharmacy group warns against taking out-of-date medicines

Thu, Jul 26, 2012

Almost half of Irish adults risk their health by taking out of date medicines, according to a recent survey.

Yoga for fitness and life

Thu, Jul 26, 2012

Yoga Shala, based in Barna, is offering a new yoga programme for triathletes. Building on its experience with high-profile sports players, including members of the Connacht Rugby team and top GAA stars, Yoga Shala will be offering a four-week programme. With the IRONMAN returning to Galway in just eight weeks, triathletes are struggling to squeeze yoga into their intense schedules. The classes run on Tuesdays and Thursdays at 6am and began on July 24.

Lose two stone in ten weeks with diet, exercise, and metabolism correction

Thu, Jul 26, 2012

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Style Ilse

Thu, Jul 26, 2012

Celebrities are the most powerful tool in the world of fashion. What they wear sells millions worth of stock for retailers every season. So when the singer-slash-actress puts her name to something, well there are only two words to describe the fallout -— “cha ching”. The celebrity endorsement and brand ambassador phenomenon has fast become the key to surviving the retail decline and affirms a label’s place in the eyes of the bright lights of showbusiness. Over the last number of years there has been a surge in collaborations, from guest designers in department stores to celebrities having a go at some sketching themselves, although I always question the level of involvement they have in this end of things. Then we have celebrities who present and judge fashion design television shows with the aim of broadening their career aspirations into fashion. For all the many ways that the world of the rich and famous infiltrates the fickle world of fashion, the results, more often than not, translate into the one thing that makes the world go round, and that’s hard cash.

Celebrity dresses at Born

Thu, Jul 26, 2012

The hunt for the perfect deb’s dress is now on. Born Clothing is now stocking So Amazing dresses, a favourite of celebrity Georgia Salpa. These dresses were a massive hit at the Miss Ireland finale, and also featured on the hit TV programme Irish Debs. If you are looking to stand out among the crowd then Born Clothing is your one-stop shop. These fabulous dresses are opulent, luxurious, and will ensure you are the belle of the ball. Prices range from €130 to €250, but I can assure you girls these high-end dresses are worth every penny for your special night.

I love the aqua and lilac printed number similar to the Ted Baker print that shone on the catwalk in Paris last year. This is simple, demure, and super flattering on all body shapes because of the cinched waistband and structured bodice. Alternatively, if you are willing to embrace some bling for your debs, the chiffon royal blue Goddess dress is a feminine piece which is adorned with luxurious jewels that will be sure to make heads turn.

LO-Res Custom Sneakers now available at Vinny’s Tattoo Studio, Dominick St

Thu, Jul 26, 2012

Lo-Res Custom Sneakers is an up and coming streetwear brand that specialises in customised designs and illustrations on shoes and trainers. Illustrations can be done on all brands including DC, Nike, Adidas and Vans, and they are now available through Vinnys Tattoo Studio on Dominick Street.

How to shine at the races

Thu, Jul 26, 2012

With the Galway Races taking place next week here are my last minute top tips to help you stand out and look ultra stylish at the racecourse.

High stakes for Races fashion

Thu, Jul 19, 2012

The Galway Races are soon approaching, and as always the fashion stakes are high. It is time to go on the hunt for the perfect dress for Ladies’ Day.

Be A Diva celebrates tenth birthday

Thu, Jul 19, 2012

Beauty salon Be A Diva celebrates its 10th birthday today, July 19. Owner Carol King first opened the doors in 2002 and has seen the business go from strength to strength.

E-paper

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