Hair dye and your health

Thu, Jun 13, 2013

A number of scientific studies in recent years have linked chemical ingredients in personal care products to adverse health effects. International studies cite the ingredients in hair dyes as contributing to the incidence of certain types of cancer. Sourcing chemical-free hair colour and cosmetics has led Simply Natural, an Irish owned company, to bring Naturigin organic based hair colour to Ireland. It is paraben and ammonia free. Parabens (a preservative linked to breast cancer) are present in most hair colour brands. Ammonia is widely known to thin the hair.

Foster carers needed for children aged eight to 18

Thu, Jun 13, 2013

The HSE is seeking foster carers who can provide stable homes, both short and long term, for young people aged eight to 18 years. Foster carers currently provide care to 1,215 children in the west.

There is a stylish cover up for every occasion

Thu, Jun 06, 2013

Summer occasions and parties are in full swing and most of us are in the lookout for ‘the’ outfit. No outfit is complete without the perfect cover up, and the weather being what it is, it is nearly impossible to get away without a jacket or coat. These are much more than just cover ups — jackets, wraps, capes, or summer coats shape any outfit, give individuality and accentuate the silhouette. Whether you are heading to a family event, a night out in town, or a party, make sure to choose outerwear that will take you anywhere this summer. Opt for interesting pieces in quality fabrics that flatter the shape and stand the test of time.

Alleviate urinary incontinence with Chinese medical acupuncture

Thu, Jun 06, 2013

Clinically significant urinary incontinence (also involuntary urination or enuresis) is a common and distressing symptom of a variety of conditions. Failure to store urine or leakage of urine is most common in geriatric patients but can affect all ages. In addition, patients with urinary incontinence are more likely to have faecal incontinence, termed double incontinence. Difficulty with urination control results in higher rates of depression and limited activity levels. Therefore, incontinence can have a profound impact on quality of life.

Anti-cancer health and wellness retreat in Galway

Thu, Jun 06, 2013

Sota Health and Wellness is a luxurious five star sanctuary of wellness, vitality, and rejuvenation set in a scenic and tranquil setting overlooking Kilcolgan Weir estuary and Kilcolgan Castle.

Lose up to two stone in ten weeks with food, exercise, and metabolism correction

Thu, Jun 06, 2013

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

The importance of iodine in pregnancy

Thu, Jun 06, 2013

According to the most recent research, pregnant women who are deficient in iodine are more likely to give birth to children with lower IQs and reading abilities. Iodine is necessary for optimal thyroid function. It is an essential element in the production of thyroid hormones, which are needed for normal brain growth and development in the foetus. Iodine deficiency during pregnancy has been associated with increased incidence of miscarriage, stillbirth, and may cause neuro-developmental problems. In extreme cases of iodine deficiency, the congenital condition cretinism can occur, which results in irreversible learning disability.

Get in shape at The Coast Club

Thu, Jun 06, 2013

The good news is that you can slim down and shape up in as little as four to eight weeks.

The power of common sense

Thu, Jun 06, 2013

Do you buckle under pressure? Are you easily floored when faced with setbacks? Is your time spent trying to be all things to all people?

The scent of summer

Thu, May 30, 2013

It’s romantic, vibrant and is celebrating its 30th anniversary. Yves Saint Laurent has marked the birthday of its famous women’s fragrance Paris by creating Paris Premieres Roses. This scent captures the allure of freshly blossomed flowers.

To celebrate the arrival of sunny days, the composition is reinvented with the springtime sparkle of a floral-green-musky fragrance spanning the season in the Paris Premières Rose 2013 Limited Edition.

Peel away the years

Thu, May 30, 2013

As we age our skin’s natural cell renewal process slows down and cells which were once full of energy become sluggish, reducing radiance and tone.

Nail it

Thu, May 30, 2013

A new nail range from No 7 promises to help smooth and plump nails so natural ridges cannot be seen.

Give your hair the finishing touch

Thu, May 30, 2013

Does your hair lack shine? Does it look dull and lifeless even after washing and styling? If so, a new product from Kerastase’s new couture styling range may be all you need to help it rise and shine.

Achieving the perfect manicure

Thu, May 30, 2013

Do you have dry, rough cuticles? If so, a new product from Sally Hansen, the famous US nail brand - in business for more than half a century - may be just the product you need.

Galway man loses eight stone in one year to take part in the world’s longest ocean race

Thu, May 30, 2013

A traffic engineer from Rahoon lost eight stone in one year after the tragic death of his best friend inspired him to get in shape, and fulfil his lifelong dream of competing in the Clipper Round the World Yacht Race, the world’s longest ocean race.

Skinnies or not skinnies

Thu, May 16, 2013

Skinny jeans have been around for some time now, and are still a coveted piece in a contemporary wardrobe. But this season we are seeing the return of the classic bootleg jeans, and I wonder if they had even gone away? To my eyes bootleg jeans clearly never went out of fashion, but skinny jeans took centre stage and it is no surprise that we thought skinnies were the only denim that were fashionable.

When it comes to choosing wardrobe staples, in particular denim, I believe you should look at what suits you as opposed to what is in fashion. If skinnies do not flatter you then classic bootleg or straight leg jeans are as fashionable and have similar style function, plus they exude simplicity, allure, sex appeal, and versatility.

Alex and Ani collection exclusively available in Fallers

Thu, May 16, 2013

Alex and Ani, the hottest jewellery collection in the world right now, is available exclusively in Galway from Fallers Jewellers. Alex and Ani offers eco-friendly, positive energy, products that adorn the body, enlighten the mind, and empower the spirit. They are designed by Carolyn Rafaelian and made in America.

In with the new

Thu, May 16, 2013

Department stores can be a Mecca of labels, and thankfully close to home we have a few of these to spoil us. And what makes me very excited is that two of my favourite labels, Sandro and Maje, are launching at Brown Thomas Galway. So what better way to check out what these labels will offer, than to do a little photoshoot and style up some looks to inspire your summer wardrobe.

CBTM for emotional and physical pain

Thu, May 16, 2013

Do you struggle with weight loss, stopping smoking, sleeping difficulties, or back pain? Has your obsessive compulsive cleaning, post traumatic stress difficulties, sports injury, panic attacks, arthritis, or chronic fatigue got you down? Medical treatment helps, but so does cognitive behaviour therapy with mindfulness (CBTM).

Relieve hay fever and sinus with Care Cure Acupuncture

Thu, May 16, 2013

For many summer can be a worrying time, bringing with it sudden attacks of sneezing, blocked noses, itching of the roof of the mouth, and red, watery, and itchy eyes.

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