Sunday lunch at The Connacht Hotel: a magical dining experience this September

Thu, Sep 05, 2024

The Connacht Hotel is looking forward to a series of special Sunday lunches throughout September, offering a unique and family-friendly dining experience that locals and visitors won’t want to miss.

Managing anaemia with hyperbaric oxygenation

Thu, Sep 05, 2024

If you have anaemia, you’re probably familiar with symptoms like fatigue, dizziness, and pain. Red blood cells play a vital role in your body because they are responsible for transporting oxygen. We know every cell needs oxygen so a disruption in supply means your body doesn’t get the oxygen it needs, leaving you feeling exhausted and unwell.

This is where hyperbaric oxygenation (HBOT) can help. Typically, oxygen is carried through your body by red blood cells. But when you have anaemia, this process doesn’t work as efficiently. HBOT bypasses the traditional oxygen delivery method by dissolving oxygen directly into the plasma, the liquid part of your blood. This ensures that your cells receive more oxygen, even when red blood cell levels are low.

Lose up to two stone in 10 weeks

Thu, Sep 05, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Healthy sweet treats for back to school

Thu, Sep 05, 2024

Back to school mornings will be a whole lot sweeter (and easier) with Siúcra's delicious orange and poppy seed muffins. The bright citrus flavour and delicate crunch come together for a taste of homemade goodness that's both simple and satisfying.

Celebrate Irish produce with a modern twist on classic Italian ragu

Thu, Aug 29, 2024

The colder months are fast approaching and it’s time to go back to the comfort foods that we all crave when there’s a chill in the air. What better way to get into the autumn mindset than a delicious bowl of ragu. Rich and savoury, celebrity chef Mark Moriarty’s rigatoni and Irish mushroom ragu is perfect for those who want to indulge in a satisfying but easy-to-make meal with quality M&S ingredients.

‘Wiser Ways: Embracing Today’s Challenges to Harness Tomorrow’s Opportunities’ is the theme of the Irish Drinks Forum 2024

Thu, Aug 29, 2024

The Irish Drinks Forum 2024 returns on Thursday, September 12, to the BIA Innovator Campus in Athenry, Co Galway following the exceptional success of last years inaugural event. This year's theme is Wiser Ways: Embracing Today's Challenges to Harness Tomorrow's Opportunities, inspiring a dynamic and engaging programme that bring together industry leaders, innovators and experts to discuss the future of Ireland's drinks sector.

Health expert warns as Google searches for chia seed drinks skyrocket

Thu, Aug 22, 2024

The modest chia seed has skyrocketed in popularity within the health and wellness community. Recent Google search data reveals a remarkable 3,214 per cent increase in searches for "how to make chia seed drinks" and "chia seed diet". This dramatic surge underscores the increasing fascination with chia seeds as a versatile and health-boosting superfood. However, Sarah Jefferies, a food safety expert from Pediatric First Aid, cautions against some potential risks.

Blackrock Cottage introduces new dinner menu

Thu, Aug 22, 2024

The award-winning team at Blackrock Cottage have introduced some tasty new dishes to their brunch and dinner menus. The popular restaurant at the end of Salthill Promenade has become a firm favourite with foodies all across Galway and beyond, and there is no doubt that this revamped menu will win some more new admirers in the coming weeks and months.

Ireland's favourite pizza toppings revealed

Thu, Aug 15, 2024

A new study has revealed Ireland's favourite pizza toppings with Pepperoni taking first place.

Value Centre Galway awarded AA BRCGS accreditation

Thu, Aug 15, 2024

Value Centre Galway, owned and operated by BWG Foods, one of Ireland’s leading wholesale and retail operations, was recently awarded AA BRCGS Storage and Distribution accreditation, which is the highest grade of certification available. The BRCGS Storage & Distribution Standard is specifically designed for logistics operations dealing with food, packaging, and consumer products and is recognised globally.

Entries now open for the National Organic Awards

Thu, Aug 08, 2024

Entries have opened for the National Organic Awards, which will take place in Dublin on Thursday, October 17.

Galway resident appointed to welcomes Safefood Advisory Board

Thu, Aug 08, 2024

Safefood, the all-island agency responsible for promoting food safety and healthy eating has announced the appointment of two new members to its Advisory Board, one of whom is Galway-based Elaine Clohosey.

New locally distilled vodka celebrates Ireland's farming heritage

Thu, Aug 01, 2024

A fifth-generation farming family in Athenry are breathing new life into an old Irish tradition - by distilling vodka from Irish heritage potatoes.

Faced with a surplus of potatoes, they turned to a new way to use their produce, and created Counting Pigs, a refreshingly smooth vodka which is now available to buy.

Bank holiday barbecue? Make food safety a priority

Thu, Aug 01, 2024

With the August bank holiday weekend almost upon us and barbecues being fired up across the country, Safefood is reminding home cooks to make food safety a top priority.

Four Galway producers included in Lidl's ‘Kickstart’ programme

Thu, Aug 01, 2024

Builín Blasta Café, DK Connemara Oysters, Flexi Nutrition and Connemara Brewing Company are among 48 Irish suppliers selected for this year’s Kickstart supplier development programme which will showcase 112 new products instore this September

Giddy up neighbours, dinner is served at Elephant & Castle

Thu, Jul 25, 2024

Wondering where to eat during the Galway Racing Summer Festival? Look no further than The Dean Hotel's Elephant & Castle restaurant.

Ownership of meat thermometers up by 20% amongst home cooks, according to Safefood research

Thu, Jul 18, 2024

Safefood says “well done” to Ireland’s home Safefood is saying “well done” to the home cooks across Ireland who have made their meat thermometer a part of their cooking routine.

Advice on slush ice drinks for young children

Thu, Jul 18, 2024

The Food Safety Authority Ireland (FSAI) today provides advice for parents, guardians and caregivers to limit young children’s consumption of slush ice drinks that contain glycerol, due to potential side effects including headaches, nausea and vomiting.

It advises that children aged four and under should not consume glycerol-containing slush ice drinks and that consumption should be limited to no more than one per day for children aged between five and ten years of age.

Galway Hooker Secret Sessions kick off tomorrow in Galway city

Thu, Jul 18, 2024

Galway city is abuzz with excitement as the highly anticipated Galway Hooker Secret Sessions series of events begin today, Thursday, July 18. This unique event, nestled in a top-secret location in the heart of the city, promises a blend of excellent brews, lively entertainment, and an unforgettable atmosphere.