Unlock the power of your metabolism to lose two stone in ten weeks

Thu, Mar 09, 2017

Your metabolism controls your health, weight loss, and body shaping “switch”. It is the foundation on which the effects of diet and exercise are built. It opens the doors to getting way more results from any dieting or exercise you do. Nothing can compensate for a bad metabolism.

Ardrahan Laser Lipo offers safe way to get into shape for any occasion

Thu, Mar 09, 2017

Have you a wedding, a confirmation, a Communion, or christening coming up and need a bit of help with the 'battle of the bulge'?

Droserin Cream health benefits

Thu, Mar 09, 2017

Breathing problems and respiratory conditions are notoriously hard to treat but a solution could lie in something as simple as an organic herbal cream, or droserin cream, to be specific.

Alleviating neck and shoulder pain by professional manipulation and acupuncture

Thu, Mar 09, 2017

Neck and shoulder pains are common complaints.
Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression. Symptoms vary from person to person. While some lead relatively normal lives, others are unable to work and limited in their capabilities, which can particularly disrupt their quality of life.

A Mother’s Day gift to wax lyrical about

Thu, Mar 09, 2017

From wax candles to fragrance lamps and reed diffusers, Yankees is Galway's number one candle shop, and the ideal place to buy a Mother's Day gift.

Flavours for mum and all the family at Restaurant gigi’s

Thu, Mar 09, 2017

This Mother's Day families can enjoy a leisurely lunch in Restaurant gigi's, winner of Best Hotel Restaurant in Galway at the g hotel.

‘Mother of Mine’ – a song for Galway Hospice

Thu, Mar 09, 2017

A special CD dedicated to mothers which will help raise funds for the Galway Hospice has been launched by Chris Sherlock and Paschal Brennan.

Treat mum at the Loughrea Hotel

Thu, Mar 09, 2017

The Loughrea Hotel and Spa has an abundance of ideas on treating the special mum or grandmother in your life this Mother’s Day, March 26.

Mother’s Day lunch in Prom restaurant

Thu, Mar 09, 2017

Celebrate Mother’s Day in the relaxed surroundings of Prom Restaurant.

Family feast at the Radisson Blu Hotel & Spa, Galway

Thu, Mar 09, 2017

There is no cooking necessary on March 26 with the Radisson Blu Hotel & Spa, Galway’s, special Mother’s Day Sunday lunch.

Kilkenny Shop can make mum’s day

Thu, Mar 09, 2017

To make Mother's Day extra special this year, Kilkenny Shop has a perfect selection of gorgeous gifts.

Spoiling mum has never been easier with the fabulous selection of gifts - new season handbags and jewellery, and art, craft and novelty gifts, including brands such as Alex and Ani, Orla Kiely, Nicholas Mosse, Stephen Pearce, Foxford, Guess and Fossil - there is something to suit all tastes.

Lock Doctor — here to solve all your key decisions

Thu, Mar 09, 2017

Lock Doctor, a business created in the height of the recession, has grown into Ireland’s largest firm of locksmiths and has franchises around the country. Now brothers Tommy and Michael Dillon have brought this buisness to Galway.

Let Spring in Galway re-awaken and re-energise you

Thu, Mar 09, 2017

The sun rises up over the bay and lights up the greenery of a city that is this year setting out on its quest to be one of the greenest there is, by appreciating its parks and woodlands and things natural. It's Springtime and suddenly, wintertime and al its associated miserable weather is left behind.There is simply no place better to enjoy Spring than here in Galway, the city and county. It was as if the place was made for the kind of light that falls on the west.

Discover Dublin from the Carlton Hotel Blanchardstown

Thu, Mar 09, 2017

The Carlton Hotel Blanchardstown is one of the finest four star hotels in Dublin, with superb conference and meeting facilities together with stylish dining options to suit everyone’s taste. The hotel is a luxurious contemporary lively hub, with 155 beautifully appointed bedrooms, very popular with ladies' groups where shopping or going to the theatre or races is a must. This hotel is easily connected to many of Dublin’s most popular tourist destinations which are right on the doorstep. It stands proudly positioned in the heart of Dublin 15.

The Court Yard Hotel - the ultimate location for family fun

Thu, Mar 09, 2017

The four star Court Yard Hotel is situated in the colourful heritage town of Leixlip, Co Kildare. Steeped in history, the hotel is built on the original site where Arthur Guinness created his brewing empire.

Top European cities for a spring break

Thu, Mar 09, 2017

Finding the best places to visit in Europe is not always easy, especially in the spring. With all that diverse culture, scenery, and history to choose from, how do you pick where to go? Let Corrib Travel help you, below are just some of the suggestions the team have. Call 091 564713 for more ideas.

Tips for dealing with toddler temper tantrums

Thu, Mar 02, 2017

thorough as they learn to express themselves. They can strike anytime between the ages of one to four years and usually occur when your child gets frustrated or feels the need to push boundaries. Having been through them with my own children I have some tips for dealing with toddler temper tantrums.

Living with a 13-year-old

Thu, Mar 02, 2017

My eldest daughter is the first teen in the family so parenting a teen is all new to me. Here are some tips that might be useful when Living with a 13 Year Old for the first time:

Reading to your child for 10 minutes a day can make a huge difference

Thu, Mar 02, 2017

It’s World Book Day TODAY Thursday March 2 and the National Adult Literacy Agency is encouraging parents, grandparents or any carer of children to try to take 10 minutes a day to read to their child.

Give your family the gift of swimming

Thu, Mar 02, 2017

Clayton Hotel Galway are offering pool and gym membership options and one to one personal swimming lessons with their in house fitness expert Clare Gohery available weekly and weekends.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.