If winter has taken its toll on you and you feel weary and lack energy maybe you should consider getting a tonic to restore your lost vitality.
Udo’s Oil, which was developed by Canadian doctor Udo Erasmus - an international authority on fats, oils and human health - promises to improve energy levels, stamina, sleeping patterns, mood, concentration and skin appearance.
Its unique oil blend is composed of Omega 3 and Omega 6 essential fatty acids taken from certified organic flax, sesame, sunflower, evening primrose seeds, rice and oatgerm.
Research indicates that Udo’s Oil decreases recovery time and inflammation after exercise and competition, speeds the healing of injuries, decreases fat storage and production, decreases arthritic joint pain, strengthens bones, improves circulation, promotes sleep and elevates mood, say the makers.
Udo’s Oil costs €14.99 for a 250ml bottle, €25.99 for a 500 ml bottle (lasts up to three months depending on how it’s taken ) and €21.99 for 90 capsules (lasts about a month ).
Local stockists include Evergreen Health Foods, Mainguard Street, Galway Shopping Centre, Westside, Barna and Moycullen.
