For those who, despite hopes of excercising this summer, have found their motivation begining to suffer, the Coast Club is offering to help along the way.
The Coast Club has an extensive range of classes to improve health and fitness, like aqua aerobics, kettlebells, circuits, abs blasting, body toning, and more, all of which is included in your membership.
For something more specific to members’ needs, they can try a personalised programme or nutrition advice from the Coast Club’s qualified fitness intructors.
Excellent summer rates are available for a three month membership.
For more information, call 091 503904 or email [email protected].