Explore the workings of your mind, body, and spirit this New Year and set yourself on the fast track to inner peace with a dedicated three day holistic workshop in Co Mayo this month.
‘Healthy Beginnings’ will take place in the relaxed surroundings of Knock House Hotel, Knock, from January 20 to 22. The workshop will raise funds for the Cystic Fibrosis Association of Ireland.
Participants will share the experience and wisdom of 20 of Ireland’s leading experts in holistic living and natural health through informative lectures run over three days. There will also be workshops and cooking classes with an opportunity to try out many of the treatments on offer.
The weekend is the ideal opportunity to learn about natural diets, health supplements, detox, relaxation, psycho-spiritual counselling, massage therapy, healthy living and much more. Daily workshops will be held in yoga and meditation, and participants will also have the opportunity to enjoy private consultations and treatments with a number of guest speakers.
So, why not combine the relaxing ambience of the Knock House Hotel with the opportunity to study and learn from some of Ireland’s leading alternative health professionals by signing up now to ‘Healthy Beginnings’. This workshop will give participants the opportunity to learn practical tools to enhance their lives and take responsibility for their health in an enjoyable and relaxed atmosphere.
A weekend ticket for the workshop comprising two nights B&B with a gala dinner on Saturday is priced at €149 pps based on two people sharing. All profits will go to CF West.
To book a place call (094 ) 9388088 or visit www.cfwest.ie
