Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.
Juicing can support your fat burning and weight loss goals in a number of ways, including reducing cravings, jumpstarting your metabolism, saturating your cells with bio-available nutrients (therefore satisfying hunger ), supporting your body's natural fat burning processes, flushing toxins stored in your fat cells, and reducing acidity in your body. Weight loss is guaranteed on this plan as you eliminate all the offenders from your diet and replace them with nutritious juices, smoothies, and wholesome, nourishing, meals.
Often the cause of your cravings for sweets and ‘super-sized’ portions is that your body is starved of the nutrients that are supposed to be in your food in the first place. Unfortunately, because so much of our modern diet is void of the nutrients our bodies desperately need, our cravings increase as our body attempts to fill this nutrient void.
Initially on this programme your current diet will be given an overall review and appropriate changes made in order to achieve your goals for health and weight loss. This plan not only offers a solution to weight loss, it also cleanses the body naturally, increases immunity, restores clean blood, reduces allergies, etc, resulting in increased stamina and wellbeing.
On this four week detox and weight loss programme you will receive recipes for juices, easy smoothie recipes, wholesome easy prepare raw food recipes, superfood supplementation and herbal remedies, as well as expert tips from a raw food specialist on how to achieve your ideal body weight, reduce allergies, and improve general health, as well as improving the tone and texture of your skin, allowing it to glow.
Take the opportunity to break bad habits, give your digestive system a rest, and use this proven programme to lose weight, detox your system, gain energy, and feel better, all before Christmas.
Call Yvonne Duffy O’Shaughnessy, raw food specialist, at (087 ) 0573098 or email [email protected]
