Salsa-Fit is geared in a fun way to get you moving to the infectious rhythms of the Cuban born dance style and now it has arrived in Galway. Salsa-Fit will help you get in shape and feel great as you learn the hottest dance moves around.
What better way to spend your enjoyable time, than under the instruction of professional Latino instructor Raul Sanhueza, as he leads you into a world of aerobic dance exercises in a bright, warm and welcoming environment. Classes are held on an ergonomic padded floor which provides great results while avoiding injuries as there is less impact on the joints.
Raul has been teaching dance and fitness for more than 30 years, he is a fully qualified gym instructor and comes from the well known South American Martial Arts Family of Muaykensan. Information on all Muaykensan activity can be viewed on the website www.Muaykensan.com Raul studied medicine at Santiago National University for four years before moving to Galway in 2005 where he worked as an instructor and activity programmer in one of Galway’s health clubs. Improving fitness and assisting with weight loss, they have have a newly refurbished women’s gym where patrons can avail of personalised fitness programmes and advice on all matters of nutrition from our team which includes a resident neuro muscular therapist. Remember ladies, bikini season is fast approaching, so get along and try out what’s on offer.
With the morning Salsa-Fit Classes, there is a GCSJ playroom for the toddler, to ease the minds of energetic mothers. Advance booking is essential. For further information call Pagodas Temple, Unit 27, Oldenway Business Park, Ballybrit, Galway on 085-7155946/ 085-1045409/ 086-2510909.
