At Slimming World, there’s still time to get the winter weight loss you want. With personalised support as well as a host of science and psychology-based strategies, Slimming World will help you safeguard your success this festive season.
1. Let’s get visual
Visualisation helps you make the changes needed to turn those dreams into reality. Physical reminders, such as a photo of a time that you felt truly fantastic, or an item of clothing that you can’t wait to wear, will help to spur you on through any slimming sticky spots.
2. Cook cosy
The arrival of winter means saying hello to comfort cooking. From slow-cooked stews to warming curries, you’ll find slimming-friendly versions of all your favourites while still getting a great result on the scales.
3. Prepare for busy days
This time of year can be much busier than usual. Batch-cooking to fill your freezer with delicious dishes can help. And on those days when you really don’t have the time or inclination to cook, Slimming World's frozen foods range at Dunnes is a brilliant back-up.
4. Make an activity action plan
Any kind of activity starts to bring brilliant health and wellbeing benefits, and Slimming World's Body Magic programme will encourage you to get active in a way that fits in with your lifestyle.
5. Party-proof your weight loss
A good way to feel in control of your weight loss journey is to plan your menu before the big event and to make smart food and drink swaps to slim-safe any festive occasion.
Slimming World groups are packed with practical help for a sparkly festive season and fantastic start to 2025. To find your local group, visit www.slimmingworld.ie
