We all love a big celebratory moment, but sometimes it’s the small wins that can really give us a little lift each day. As part of its Get The Good Going campaign, to celebrate the launch of the newly reformulated Müller Light range, Müller asked the Irish public to reveal the things we find uplifting on a daily basis.
When asked ‘What helps to make your day brighter?’, the majority (42 per cent ) said a hug or chat with a loved one, followed by a cup of tea or a coffee in peace (29 per cent ) and some kind of physical activity (20 per cent ).
Mornings can be chaotic at the best of times between work, school, kids and the never ending to-do list, but we still try to keep a few healthy habits to start the day off on the right foot. Searching for tips, Müller revealed that the one non-negotiable people have to ‘Get the Good Going’ is a healthy breakfast (34 per cent ) followed by getting some fresh air to get those endorphins going (28 per cent ), and one fifth of us make our beds first thing in the morning (21 per cent ) as “otherwise your whole day is thrown off-kilter.” However, it seems we’re not quite so zen in the mornings, as only 11 per cent wait until after breakfast to look at their phone notifications.
When asked ‘What small win would make your day?,’ the majority (60 per cent ) said finding €10 in the pocket of a jacket you had forgotten about, 24 per cent said waking up before the alarm goes off, and 18 per cent said their 9am meeting being cancelled.
When asked ‘what makes you feel that little bit lighter?,’ 70 per cent said a walk in the fresh air, and 33 per cent said sharing a problem with a friend or loved one. It looks like we’re not quite ready to be out of the loop though, as only 12 per cent said a social media detox, and only 14 per cent said turning off their phone notifications for an hour.
Available now, the new Müller Light yoghurt range includes added vitamin B6, which contributes to the reduction of tiredness and fatigue, and vitamin D which helps support the normal function of the immune system. The reformulated recipe is also thicker, high in protein, fat-free and has no added sugar, ensuring consumers can still have the delicious Müller Light taste they love in an even more enjoyable way.
