We are told that good habits formed early on tend to stick, so why not welcome the new spring season by getting your whole family into a positive fitness routine that holds a bounty of wellness benefits for now and the future?
Energize Fitness & Leisure at The Galmont Hotel mixes city centre convenience with state-of-the-art gym facilities, ensuring a healthy lifestyle is something everyone can enjoy.
Striking the perfect balance between motivation and relaxation, the large 4,500 square foot gym includes an 18m swimming pool meaning there is plenty of space to cater for all fitness needs and levels. From group classes and bootcamp studios to cardio sessions and weights, there is premium equipment and a fully-trained team of friendly instructors to help personalise each family member’s fitness journey.
Once the hard work is done, you can enjoy the ultimate leisure suite including sauna, Jacuzzi and amazing outdoor hot tub with views over Lough Atalia for that all important post-workout wind-down.
Family memberships for Energize Fitness & Leisure are now available for just €90 per month (based on two adults and two children aged four to 15 years ) and include three hours' complimentary city centre parking, meaning you can make a date of it with lunch or a stroll around Galway before or after your fitness sessions.
To find out more call 091 538525, email [email protected] or visit thegalmont.com
