Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist in women’s and men’s health, is providing an affordable solution for incontinence and other pelvic conditions for women and men. Her practice is located at Suite 10, Bon Secours Consultants Clinic, Renmore, Galway and she has a two clinics in Dublin.
Home Pelvic Routines are at home online pelvic floor muscle training courses, videos and e-books, developed by Aoife Ni Eochaidh and delivered step-by-step, at the right pace, in a clear, concise, easy to follow way. They are affordable, discreet, and widely available on a smart phone, tablet, or PC, and can be used in comfort and privacy at home. One hundred per cent of users surveyed reported a 45 per cent improvement in symptoms in just three weeks.
The location of the pelvic floor muscles is often a mystery for many people. Imagine the area of your body between your waist and the top of your legs, that's where your pelvis is located, the pelvic floor muscles are located in the base or floor or the pelvis.
Pelvic floor muscle tone is a really important function in managing pregnancy, the post-natal period and menopause and its impact on body and functions. But it is equally important for men too in coping with a range of issues. Pelvic floor muscle conditions which are treatable with pelvic floor muscle training, include urinary incontinence, prolapse, bowel issues, anal incontinence and constipation, and sexual and erectile dysfunction.
Aoife Ni Eochaidh has worked as a specialist pelvic floor physiotherapist for the past 25 years, she sees thousands of women and many men every year and has designed Home Pelvic Routines as a solution based on the best evidence and her vast experience. See www.ippm.ie for further information, or email [email protected] or phone 087 2863013 for an appointment.
