Aoife Ni Eochaidh, chartered physiotherapist and clinical specialist in women’s and men’s pelvic physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women and men. Her practice is located at Suite 16, Bon Secours Consultant’s Clinic, Renmore, Galway, and she also has a new clinic in Dublin.
Home Pelvic Routines are at-home online pelvic floor muscle training courses, videos and e-books, developed by Aoife and provided a step-by-step, at the right pace, in a clear, concise, easy to follow way. They are affordable, discreet, and widely available on a smart phone, tablet, or PC, and can be used in comfort and privacy at home. One hundred per cent of users surveyed reported a 45 per cent improvement in symptoms in just three weeks.
Pelvic floor muscle tone is a really important function in managing pregnancy, the post-natal period, and menopause and its impact on body and functions. But it is equally important for men too in coping with a range of issues. Pelvic floor muscle conditions which are treatable with pelvic floor muscle training include urinary incontinence, prolapse, bowel issues, anal incontinence and constipation, and sexual and erectile dysfunction.
Imagine living your best life, being able to travel, work, exercise, get a night’s sleep, without the fear the of urine leaks or other pelvic conditions. Now imagine doing the correct exercises, the right way, at the right pace to get excellent results treating the root cause.
Aoife Ni Eochaidh has worked as a specialist pelvic floor physiotherapist for the past 25 years, she sees thousands of women and many men every year and has designed Home Pelvic Routines as a solution based on the best evidence and her vast experience. All you need is an email address to access the Home Pelvic Routines from the IPPM Home Pelvic Routine platform, courses.homepelvicroutines.com, or type courses.homepelvic routines.com into Google, to purchase them at a cost of only €70. A friendly IPPM physiotherapist will be at the end of the phone if you need any help.
See www.ippm.ie for further information, or email [email protected] or phone 087 2863013 for an appointment with Aoife Ni Eochaidh.
