Do you ever feel your gut clench when you are afraid? Or your body tense up around a particular person? Pain and stress often cause our bodies to contract, and this in turn can trap emotions in areas where these contractions occur.
It is these buried, trapped, incomplete emotional episodes, birthed in our past and still held in our bodies, which drive us to think, say, feel, and/or do things we later may regret.
Internally trapped involuntary contractions affect not only our physical health and appearance, but also how we we experience our life.
For a lot of people who have carried emotional pain around for so long it just feels normal.
Kairos uses the natural chi flow between our hands and works with it in specific directions and patterns to allow physical and emotional healing to take place.
Kairos relaxes internalised tension, lifts the painful emotion to the surface where it is safely completed, and then dissipates, losing its power to affect you any longer.
These non-invasive, precise, and powerful hands-on Kairos techniques have been developed, tested, and refined over decades of clinical research and professional practice.
A willingness to experience your own emotional growth and a desire to restore your joy and self-confidence is all that is needed.
A one day introductory workshop to Kairos will take place on Sunday, November 13, in The Elm Tree Clinic, Oranmore. Cost is €150. Refreshments will be provided (€50 deposit required ).
Places are limited so book early to avoid disappointment.
For booking contact Michelle Spratt BSc, Kcp on 086 4030658 or email [email protected]. For more information see www.kairostherapy.com
