The leisure team in the Oranmore lodge leisure Club are running an Open week from September 2-9. They are offering people the chance to try the facilities, classes and attend some interesting health and wellness talks for free. Pop in with your training gear or give them a call for more information on 091 794400 ext.2.
They are offering free sample classes throughout the week including spinning, kettlebells, bootcamp, circuits, pilates and Aqua aerobics. Give us a call to confirm times and book in.
On Thursday evening September 8 from 7pm they are hosting a wellness evening, with talks on different aspects of health and wellness. Claire Thornton (qualified nutritionist ) will be discussing her tips and advice for a healthy diet to suit your lifestyle. Annmarie Murray is a bio energy therapist with a passion and a vision for wellness, and she will guide you through how to create simple rituals and healthy boundaries to rediscover your own health and happiness.
Martin Glynn will be speaking about men's health. Martin from Kiltormer is an advocate for essential oils and a dedicated marathon runner, Martin is passionate about supporting men's health. These talks will commence from 7pm and tea/coffee will be provided after.
They will have some great offers on membership throughout the Open week with an extra month FREE added to all six months and annual upfront options. The direct debit facility is available from €40 a month annual single and they have options for OAP, students and partners' rates.
To find out more about this fantastic facility call us on 091 794400 EXT 2 or go online to www.oranmorelodge.ie