Everybody has been affected in some way by the Covid-19 lockdown, and many still fear what is ahead. Plexus Bio Energy will build up your immune system and work on your mental, physical, and emotional status to keep you strong and positive going forward. Covid-19 is something we will have to live with for a while but we need to keep ourselves strong and not be frightened; fear and stress lower our immunity and effects our mental, physical, and emotional health so it is important we look after ourselves. Lots of people have been very hurt due to losing loved ones, businesses being closed down, losing their jobs, and parents trying to educate their children from home. It has put a lot of mental stain and stress on everyone. We need to look after ourselves now and so we can emerge stronger than ever.
“It is so important to keep the mind balanced as mental health is a big problem in our society and very much a hidden issue, we need to reach out and help those people, not ignore it, as it’s an awkward subject,” said Tina Forkan and Michael O’Gara from Plexus Bio Energy.
“At Plexus Bio Energy, we deal with these problems every day. To listen, balance the brain hemispheres, and reassure that person can make such a difference. The biggest problems why people with mental health issues don’t express how they feel is because they feel they will be judged.”
According to to Forkan and O'Gara, “There are always ways of dealing with issues if our minds are balanced. Otherwise when our minds are blocked, we can create problems that don’t even exist, worrying about things that may never happen. It’s important for people to live in the present moment. The past is gone and the future will take care of itself.”
At Plexus Bio Energy on Merchants Road, Galway, Tina Forkan and Michael O'Gara have dealt with all types of health issues on a physical, mental, and emotional level over the past 28 years.
For information and appointments contact them at 091 568855/087 2810055 or see www.plexusbioenergygalway.com
