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Chronic pain in the muscles and joints can make life miserable. Standard anti-inflammatory treatments, physical therapy and medications can sometimes mask neck and back pain but, if you want to get to the root cause so it does not come back again, acupuncture combined with Chinese massage could be a good option.

Chronic pain in the muscles and joints can make life miserable. Standard anti-inflammatory treatments, physical therapy, and medications, can sometimes mask neck and back pain but when it comes back, acupuncture combined with Chinese massage is an option that gets to the root cause of your problem.

Sports participation although a great form of exercise and community spirit can sometimes put a strain on the body and result in muscle aches, injury pains, pulled ligaments, twisted ankles and broken limbs.

Do you suffer from pain in your muscles or limited movement in your joints?

Shane Kavanagh (right), who captained the Galway hurlers to the league title last May and throughout the championship from full-back, is expected to miss part of next season as he recovers from an ankle operation.

Chartered physiotherapist Simon Rowan is now available for evening appointments at the Brooklands Medical Centre, Lough Lannagh Road, Castlebar. Since qualifying in 2001 Simon has worked with the HSE in Galway Regional Hospital, and Merlin Park Hospital and working now in association with Dr Michael Waldron, specialises in treating musculoskeletal problems, particularly in relation to neck and back pain, sports injuries and male incontinence.