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A six-week Introduction to Ayurveda evening course will take place in Galway with classes on Thursdays from January 10.

If you have an interest in natural health and beauty, put Thursday July 5 in your diary now. Kachina Alternative Health and Beauty at Mayo Leisure Point, Moneen, Castlebar, is hosting an open evening from 5.30pm to mark its re-launch.

Ayurveda is a system of natural healing. It is a way of life that educates and empowers us on how to take care of our health and wellbeing by getting to know our unique individual constitution and our natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet and lifestyle Ayurveda can help prevent, treat, and remove both disease and symptoms.

Ayurveda is a system of natural healing, a way of life which treats each and every person in accordance with his or her unique individual constitution. It educates and empowers us on how to take care of our health and wellbeing by getting to know our unique natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet, lifestyle, and regime Ayurveda can help prevent, treat, and remove both disease and symptoms. With a history of more than 5,000 years it stands as the most comprehensive natural health system in the world.

To celebrate its second year in business, the Wholistic House of Healing will be hosting an open door day on Saturday from 1pm to 4pm.

To celebrate its second year in business, the Wholistic House of Healing will be hosting an open door day on Saturday from 1pm to 4pm.

Holistic health refers to a philosophy of medical care that considers physical, mental, and spiritual aspects of life as closely interrelated and equally important approaches to treatment. Holism, as a health concept, has existed for a very long time outside the academic circles, however it is only relatively recently that it has been integrated into the mainstream health care system.

The Ondamed® device is now exclusively available in Ireland through Galway practitioner Aine Delaney in Health and Herbs.