Search Results for 'Wheatgrass'

When you provide the body with the right food and physical conditions, it will be better equipped to heal itself. The body is a very powerful and self-regenerating organism; it possesses all the necessary systems for regeneration, rejuvenation, and rebuilding. It also has an extremely efficient immune system, which is capable of fending off the most damaging invaders.

Are you confused and don't know where to start with your diet, are you passionate about food and want to learn more, would you like to learn how to create healthy snacks?

Are you confused about where to start with your diet? Are you passionate about food and want to learn more? Would you like to learn how to create healthy snacks? If so this your opportunity to fast-track yourself to better health, energy, vitality, and weight loss by learning the best ways of getting lots of fresh, raw, fruits and vegetables into your diet in the most delicious ways.

Juice therapy is a growing phenomenon that is sweeping the nation, but do you really know what to juice, how much to actually consume, and what juices work best for what? This workshop offers the answers to all the above, you will learn how to juice, what juicer is best for you, and how much and how often you need to have juices in order to heal.

An anti-cancer, health and vitality one-day programme organised by Yvonne Duffy O’Shaughnessy, which is offered in a group setting of approximately 10 people, allows you to learn all you need to know about healing your body so you are fully equipped with the knowledge you need to ensure your diet is rich in the essential vitamins and minerals it needs to heal and, above all, prevent disease.

Learn how much, how often and what juices work best for what at a juice therapy workshop at Health and Herbs, Sea Road, Galway, on Wednesday June 6, from 7pm to 8.30pm.

Gerry Duffy, who just won the Deca Ironman Challenge (that’s a 3.8km swim, a 180km cycle, and a 42km marathon every day for 10 days) told me at an event in Athlone recently that he swears by a mixture of manuka honey, sea-salt, and water as an alternative to sugary energy drinks and gels. Here is a similar recipe:

Food is a powerful tool. It affects your mind, your body, and how you use the precious energy you have. You can utilise how food works or waste it. You can age slower or faster. You can reverse disease or make things worse. It is up to you. Earth’s Medicine is a company offering a personal one to one coaching service with a raw food specialist.

Earlier this month we looked at the health benefits of wheatgrass. We now follow up with some tips on the juicing, storage, and life expectancy of wheatgrass, as well as other commonly asked questions such as whether wheatgrass can be frozen.

Wheatgrass is a plant grown from red wheat berry - a special strain of wheat that produces a high concentration of chlorophyll, active enzymes, vitamins, and other nutrients.