Search Results for 'Self-care'

This April brings the largest natural health show ever to The West, at the Radisson BLU Hotel, Galway — to be held on Sunday April 6. The ‘Evergreen Natural Health Show’ is an all day event from 11am-7pm featuring the leading brands in natural health along with tastings, demonstrations and advice from industry experts. The show highlights will include talksrunning throughout the day from health experts including Patrick Holford, Dale Pinnock, Prannie Rhatigan and Gareth Zeal.

Nothing is as devastating for your energy, health, and weight loss as digestive problems. Bloating, heartburn, indigestion, trapped wind, and the much more serious conditions like constipation, irritable bowel, and diverticulitis can slow down or stop your weight loss no matter how much you diet or exercise.

Nutritional expertise in supporting women’s health is now available at the Glenville Nutrition Clinic Galway. Local nutritionist Sorcha Molloy (BSc hons) has recently opened the Galway clinic which offers the Glenville approach to natural health, founded by Dr Marilyn Glenville PhD, ensuring the very best nutritional advice on women’s health issues.

First Aid Training Service is a Galway-based company which provides an extensive range of first aid courses both locally and nationally. The company was set up in 2001 by Seán Sweeney and Martin Commins, who both been involved in first aid for most of their adult lives.

Galway heart and stroke charity Croí has recently commenced piloting a user-friendly menu labelling system to help customers choose healthy menu options in restaurants.

January is New Year resolution time and probably the most popular resolution is exercising more or joining a gym. Exercise will not only make you look good, it will make you feel good, as it releases endorphins in the brain that enhance our mood. Physiotherapist Sinead Brogan at Whelehans Pharmacy in Mullingar explains some of the most common mistakes to avoid, to ensure you continue exercising long into 2014.

Burt’s Bees has introduced a new addition to its popular lip balm range, the number one selling natural lip balm in the US and the UK - two Burt’s Bees balms are sold every second globally.

Is there a party on the horizon? Or are you thinking ahead to the festive season? If so, it may be time to think of getting your party pout ready in time for the celebrations.

The College of Naturopathic Medicine is hosting an evening of free natural health talks on Thursday September 26 in the Galway Cultural Institute in Salthill. This will be an enjoyable and informative evening for anyone who is interested in the field of nutrition.

Sometimes I feel quite anxious for no particular reason, can this be helped by good nutrition?