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Ayurveda is a natural system of health that educates and empowers patients by helping them to understand health facts and maintain his/her own health and well-being. This is achieved by guiding the user to appreciate thir unique natural physical and psychological make-up and tendencies. By encouraging him/her to make changes in diet, lifestyle, and daily routine, Ayurveda can help prevent, treat, and eliminate both disease and symptoms.

A six-week Introduction to Ayurveda evening course will take place in Galway with classes on Thursdays from January 10.

Pukka Ayurveda is an organic skincare collection inspired by ayurveda, the ancient Indian philosophy that empowers us to look after our health in harmony with nature. In skincare, ayurveda advocates detoxification and nutrient replenishment in the quest for a vital, radiant complexion.

Ayurveda is a system of natural healing. It is a way of life that educates and empowers us on how to take care of our health and wellbeing by getting to know our unique individual constitution and our natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet and lifestyle Ayurveda can help prevent, treat, and remove both disease and symptoms.

Ayurveda is a system of natural healing, a way of life which treats each and every person in accordance with his or her unique individual constitution. It educates and empowers us on how to take care of our health and wellbeing by getting to know our unique natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet, lifestyle, and regime Ayurveda can help prevent, treat, and remove both disease and symptoms. With a history of more than 5,000 years it stands as the most comprehensive natural health system in the world.

The Carlton Atlantic Coast Hotel operates the premiere Irish Ayurvedic Centre and Spa. The unique Ayurvedic treatments are carried out by experienced friendly practitioners from Kerala, India, the home of Ayurveda medicine and treatments. The ancient treatments and prescriptive herbs create an atmosphere of tranquillity and total relaxation.

A seminar on preventing illness and restoring health will take place on June 16 at 7pm in The Ardilaun hotel. The seminar is based on Ayurveda, a system of health care that takes diet, lifestyle, and all aspects of mind and body into account.