Search Results for 'Patrick Holford'

Evergreen is bringing two of the UK’s top natural health experts to speak at a special one-day event in Galway this March. Dr Marilyn Glenville and Patrick Holford will share the most up-to-date evidence-based nutritional solutions on how to gain more energy and improve health in the stressful lives we live.

Vitamin B3, or niacin, is an essential vitamin that the body uses to convert carbohydrates into energy. Niacin also processes fat in the body, lowers cholesterol levels, and regulates blood sugar levels. Pharmacist Eamonn Brady from Whelehans Pharmacy explains that good food sources of niacin include brown rice, wholemeal bread, and bran. Other sources include lean chicken, veal, bacon, fish, liver, yeast extract (such as Marmite), peanuts, and sundried tomatoes.

This April brings the largest natural health show ever to The West, at the Radisson BLU Hotel, Galway — to be held on Sunday April 6. The ‘Evergreen Natural Health Show’ is an all day event from 11am-7pm featuring the leading brands in natural health along with tastings, demonstrations and advice from industry experts. The show highlights will include talksrunning throughout the day from health experts including Patrick Holford, Dale Pinnock, Prannie Rhatigan and Gareth Zeal.

Our immune system is our body’s defence mechanism. When our health is threatened it works at full power to fight off any invaders, such as bacteria or viruses.

Are you tired all the time? Are you gaining weight and finding it increasingly difficult to lose it? Then you are one of the 70 per cent of people who want to lose weight or of the 84 per cent of people who report feeling tired most of the time.

Sofia’s Restaurant, Left Bank Mall, were delighted recently to host ‘Dine with Patrick’, an evening with Patrick Holford, renowned author and spokesman on nutrition and health, along with his team and attendees of his 100% Health Weekend workshop. This was Patrick’s only Irish weekend workshop and this is the second year running that Athlone was chosen as the location.

Are you sick and tired of feeling sick and tired? If so, then Patrick Holford’s 100% Health Weekend Intensive is taking place at the Radisson Blu Hotel, Athlone on Saturday and Sunday June 18 and 19. The weekend is broken down into the following seminars:

In association with Evergreen Healthfoods, Patrick Holford is bringing his The Feel Good Factor seminar tour to Galway this weekend. You can join Patrick Holford at the Radisson Blu Hotel this Saturday at 4pm to hear him explain the links between nutrition, lifestyle and mental health.

Zest4life is based on Patrick Holford’s Low GL programme. Patrick Holford is a leading nutritional therapist and is the author of some 20 books. Low GL has been tested and is backed by hundreds of scientific papers.

After the excesses of Christmas and the New Year many of us are waking up to the reality that it is time to embrace a healthier diet.