Are you tired all the time? Are you gaining weight and finding it increasingly difficult to lose it? Then you are one of the 70 per cent of people who want to lose weight or of the 84 per cent of people who report feeling tired most of the time.
Health and nutrition expert Patrick Holford and Zest4life’s team of psychology and coaching experts have developed a breakthrough plan which quickly and efficiently re-balances the body so that fast weight loss can be achieved and health and energy levels restored.
Zest4life’s programme will commence in Westport and Castlebar in September. Each week it includes motivational coaching followed by a fascinating health/wellbeing seminar led by an expert in nutritional therapy and motivational coaching.
Weekly topics include: the Zest4life success formulas for health, weight loss and vitality, including health and blood sugar assessments, metabolic testing, goal setting and more; could food intolerances or hormone imbalances be causing your weight gain?; what supplements are safe and effective for weight loss?; improving memory and intelligence; better life balance and weight loss boosting plan and how to reduce stress through diet.
For more information on joining the programme contact Rose Greene on 087 245 057; [email protected]
