Search Results for 'Marie Jennings'

Powerplate is the proven effective work out to lose weight and tone up. A Powerplate workout burns body fat two and half times more quickly than any other workout. A 15-minute session is the equivalent to a one hour workout in the gym. You will notice immediate results and within five sessions the results will be dramatic.

Power plate technology has hit Castlebar and has everyone talking about its effectiveness.

For those considering toning up and losing some inches in the run up to party season why not visit the Power Plate Studio, First Floor Unit 10, N5 Business Park, Castlebar, where you can achieve effective results in as little as 15 minutes a day.

Fed up of carrying extra pounds? Want to tone up and lose some inches for the Christmas party season? Then take some inspiration from Castlebar woman Grace Flannery who has lost over a stone and dropped a few dress sizes after taking part in Power Plate Studio workouts, where you can achieve effective results in as little as 15 minutes a day.