Search Results for 'Emotions'

Anam Cara, the national voluntary support organisation set up by bereaved parents to provide support and understanding to families who have experienced the tragic death of a precious son or daughter, are hosting a professional bereavement event in conjunction with the Family Centre, Castlebar on Wednesday September 8.

Worry is one of the most useless emotions that we humans possess. The worst thing is that most often we worry about things that never even happen!

What is your idea of perfect happiness?

Most of us, if we had a choice, would opt for positive emotions. Feeling happy, uplifted, excited or eager certainly beats being miserable, cross or anxious you would imagine.

You feel lonely and depressed. When you look inside you find an aching heart and a lack of hope and optimism for the days ahead.

It’s a fantasy isn’t it, the idea that we could live without fear? Particularly when we are experiencing such extraordinarily uncertain times. So much of what is going on in the world – financial instability, climate change, worldwide terrorism and conflict, seems bound to create anxiety and uncertainty within us. Living fearlessly at such a time seems like nothing more than an impossible dream.

Everyone knows what anger is, but how do you express it without hurting others or hurting yourself? Uncontrolled anger can cost you your marriage, your job, relationships, health and the respect of your loved ones. The Irish Association for Anger Management will run an intensive residential programme Temper Your Anger on November 1 and 2.

I bet most of us probably believe that we do already have a healthy personality. A healthy personality is one that makes our lives much more enjoyable for us and others to enjoy. There are some ways to test just how healthy your personality is...care to test yourself?

Ballina Rainbows programme — a support programme for children aged from seven to 14 years, who have been bereaved due to death, separation, or any painful transition — is expected to commence on Thursday January 22.

If you worry about global warming, come and cool down.