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Michelle Kennedy is an experienced health and nutrition coach based in Mayo. In response to our new way of living she is providing online health and fitness coaching to help you become your healthiest fittest self.

Everyone is now looking forward to the Christmas season so why not get a headstart on your New Year’s resolutions by beginning your fitness journey at Lookfit. It uses a gradual step by step approach that will build your confidence in exercise and healthy eating in a way that suits your lifestyle.

Introducing exercise and healthy eating to your lifestyle will enable you to experience endless benefits such as having more energy, gaining confidence in yourself and achieving your ideal fitness level.