America’s First Lady Michelle Obama caused such a storm when she revealed she stays in shape with the help of a Powerhoop that they sold out in thousands of US stores late last year. And the trend for gyrating your way to fitness shows no sign of slowing down in 2010, so get your hips ready!
The new Powerhoop isn’t just any old hula hoop though – it’s specially weighted, so it’s even better at toning your mid section and whittling down your waist. The rapid circular movement works the abdominal muscles, hips, and waist. As a result, you get a cardio and a strength workout, and one minute of hula hooping can burn as many calories as running an eight-minute mile.
Powerhoops are effective in strengthening core muscles in the stomach and lower back. Regular use of the Powerhoop provides users with weight loss/calorie burn, reduced lower back pain, slimmer waistline, and improved co-ordination. It is a padded hoop that can be dismantled for storage and is easily assembled.
Some of the health benefits include:
Builds incredible abs while blasting fat from your belly;
Speeds weight loss by jumpstarting your metabolism;
Sculpts super sexy thighs, arms and butt;
Relieves stress with fun fitness which makes you feel happy;
Saturates your body with energy and a feeling of wellbeing.
Powerhoop exercise classes are now being launched throughout Ireland using the unique and patented Powerhoop weighted hula hoop. Fortunately for the ladies in Mullingar, group classes take place daily in Energy Plus Ladies Gym, Mullingar. For class times phone (044 ) 9342129.
Powerhoops are priced at €59. For more information please visit www.powerhoop.eu/orders html and to order call Powerhoop Ireland on (087 ) 9712329.
