Dance Fusion is delighted to announce that it’s bringing Zumba, the latest Latino dance fitness craze to its Athlone venue, The Sheraton Athlone Hotel.
Zumba is one of the fastest growing dance fitness crazes sweeping the world at the moment. Dance Fusion’s fully qualified Zumba instructors are looking forward to introducing it to the people of Athlone.
Dance Fusion has fused the hypnotic Latin rhythms of Zumba and its body-beautifying benefits with easy to follow moves to create a dynamic fitness programme to suit all ages and fitness levels.
Buzz like a bee
The word Zumba means to buzz like a bee in Columbian dancing circles.
The workout itself is a mix of saucy salsa, majestic merengue, the cumbia, hip hop, bollywood/bellydancing and reggaeton.
The team at Dance Fusion have developed a fast-paced and fun-filled class which promises to burn up to 700 calories in only one hour while toning and chiselling those perfect abs.
Increase fitness levels to a fun, feet tapping beat
Dance Fusion’s Zumba interval training will get the heart pumping and the feet tapping to an exotic Latino beat while rapidly increasing fitness levels. The Zumba sessions offer a great cardio workout that really puts the entire body to the test and it doesn't matter what fitness level you're at because they cater for all levels!
Gertrude Greaney of Dance Fusion says, “Our students are constantly looking for something different and a new challenge and that's why we have decided to bring Zumba to the classes. All of us at Dance Fusion have fallen in love with this new fitness craze and are really looking forward to bringing it to our classes.”
The Zumba craze will be sweeping its way across Dance Fusion venues from September 21 but places are very limited so book early to avoid disappointment.
Classes cost €110 for a ten week course and as always there is a discount for groups of five and previous Dance Fusion students go for only €90 per person.
For more information about dates, times, venues, and the exciting new Hip Hop Fit Level 2 course, please check online at www.dancefusion.ie or call (091 ) 867821.
