Aoife Ni Eochaidh, chartered physiotherapist and clinical specialist in women’s and men’s health is providing an affordable solution for incontinence and other pelvic conditions for women and men.
Aoife’s practice is located at Suite 10, Bon Secours consultant’s clinic in Renmore, Galway, and she also has two clinics in Dublin.
Home pelvic routines are at home online pelvic floor muscle training courses, videos and e-books, developed by Aoife provided in a step-by-step way, at the right pace, in a clear, concise, easy to follow way. They are affordable, discrete, and widely available on a smart phone, tablet or PC and can be used in comfort and privacy at home, 100% of users surveyed reporting a 45% improvement in symptoms in just three weeks!
Pelvic floor muscle tone is a really important function in managing pregnancy, the post-natal period and menopause and its impact on body and functions, but it is equally important for men too in coping with a range of issues. Pelvic floor muscle conditions which are treatable with pelvic floor muscle training, include urinary incontinence, prolapse, bowel issues anal incontinence and constipation, sexual and erectile dysfunction.
Imagine living your best life, being able to travel, work, exercise, get a night’s sleep, without the fear the of urine leaks or other pelvic conditions. Now imagine doing the correct exercises, the right way, at the right pace to get excellent results treating the root cause. A friendly IPPM physiotherapist will be at the end of the phone if you need any help.
Please visit www.ippm.ie for further information, email [email protected] or phone 087 2863013 for an appointment with Aoife. You might also like to follow Aoife on Instagram @pelvicexpert, where the chartered physiotherapist gives daily pelvic floor tips!
