Exercise can revolutionise your pelvic muscle health

A wonderful company from Galway, IPPM, founded by Aoife Ni Eochaidh, Chartered Physiotherapist and clinical specialist in women’s and men’s health, is providing an affordable solution for incontinence and other pelvic conditions.

Aoife is a multi-award-winning physiotherapist and a global expert in pelvic, women’s and men’s physiotherapy and her practice is located at Suite 16, Bon Secours Consultant’s clinic Renmore Galway.

IPPM has launched home pelvic routines, an online digital product, which is a series of specific pelvic floor muscle exercises and routines that provides in a step-by-step way, at the right pace, in a clear, concise, easy to follow way. They are affordable, discrete, and widely available on a smart phone, tablet, or PC, and can be used in comfort and privacy at home.

Pelvic floor muscle tone is a really important function in managing pregnancy, the post-natal period and menopause and its impact on body and functions, but it is equally important for men in coping with a range of issues. Pelvic floor muscle conditions which are treatable with pelvic floor muscle training include urinary incontinence, prolapse, bowel issues anal incontinence and constipation, sexual and erectile disfunction.

As part of IPPM’s growth plan Aoife wants to partner with companies globally, to provide these home pelvic routines online as well as providing in person and online one to one pelvic physiotherapy sessions from her practice in Suite 16, Bon Secours Consultant Clinic, in Renmore, Galway.

Aoife is already partnered with 104 outlets, including Meagher’s Pharmacy in Ireland and in Weldrick’s Pharmacy in the UK, University Pharmacy in Galway and in Rochford Pharmacy Clare, as well in Spectrum Health, the largest chain of private physiotherapy clinics in Ireland, as well as with other chains of pharmacies and she has more companies in Ireland, and in the UK, in the pipeline to come on board with her, to provide home pelvic routine worldwide.

Imagine living your best life, being able to travel, work, exercise, get a night’s sleep, without the fear the of urine leaks or other pelvic conditions. Now imagine doing the correct exercises, the right way, at the right pace to get excellent results treating the root cause. All you need is an email address to access the routines from the IPPM home pelvic routine platform, on www.homepelvicroutines.com, at a cost of only €70.

A friendly IPPM physiotherapist will be at the end of the phone if you need any help logging on or setting up your password enabled account to access you pelvic floor training and routines. Save the one-on-one pelvic physiotherapy appointments for the urgent times only or your initial one and try our home pelvic routines - convenient, cost effective and a quicker solution for incontinence and other pelvic conditions.

Please visit www.ippm.ie for further information, email [email protected] or phone 087 3469491 or contact for an appointment with Aoife.

 

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