Dr Bhatti brings natural therapies to Mayo

Fri, Sep 13, 2013

A qualified medical doctor practising naturopathy, Dr Bhatti, will hold natural and complementary clinics in Claremorris at Cúram Family Centre on Dalton Street, beside St Coleman’s Church, on Wednesday September 18 and 25 from 11am to 3.30pm. Having treated people from Mayo for the last decades at his Galway clinic, and due to increased demand, he will travel to Claremorris to make it more convenient for patients to access his services.

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Sinus relief with Care Cure acupuncture

Fri, Sep 13, 2013

For many, autumn can be a fluey event, bringing with it blocked noses and seasonal colds. If your sinus pathways don’t drain properly this can result in difficulty breathing through your nose, facial pain, sore throat, ear infection, headache, persistent cough and other symptoms.

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Castle Leisure Club classes

Fri, Sep 13, 2013

Mayo’s most innovative health and fitness facility, Castle Leisure Club, is holding spinning and pilates classes at their facility at Moneen, Castlebar.

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The invasion of the daddy longlegs

Fri, Sep 06, 2013

Daddy longlegs or craneflies are appearing in their thousands at the moment and they seem to find their way into just about everywhere, they're inside and outside the house and more importantly for the garden, they are dancing all over the lawn, mating and laying their eggs. The resulting larvae are known as leatherjackets and they will hatch two to three weeks later.

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Could someone you know be the next SuperValu SuperMum?

Fri, Sep 06, 2013

SuperValu and P&G have teamed up with Ireland AM on TV3 to find Ireland’s SuperMum. Now in its fifth year, the campaign is a nationwide search for that special friend or family member who has gone the extra mile to do something outstanding for her family or community. If this sounds like a mum you know, then now is the time to shout it from the rooftops.

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Personal Training Mayo

Fri, Sep 06, 2013

Jay Daly aka Jaybo McNally from The Hardy Bucks is Mayo’s most experienced personal trainer. Jay, a graduate of University of Limerick, is an ex-international cyclist and brings with him a wealth of experience and qualifications to his business.

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Start your skincare regime with the experts at Mulroy’s

Fri, Sep 06, 2013

Getting married? Mother of the bride/groom? Then don’t neglect your skin and be sure to start your wedding skin care regime months ahead of your big day.

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Get fit and enjoy zumba classes

Fri, Sep 06, 2013

Zumba classes feature exotic rhythms set to high energy Latin and international beats. All you have to do is copy the easy dance moves to the rhythmic music of salsa, merengue, bachatta, reggeton, rock, etc. Before you know it, you will be getting fit, burning calories, and your energy levels will be soaring, and it is easy to do, effective, and totally exhilarating.

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Are you happy with your home security?

Fri, Sep 06, 2013

Are you happy with your security? Are you happy with your alarm being monitored in Dublin, Cork, or elsewhere?

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Free conference for cancer survivors

Fri, Aug 30, 2013

The Irish Cancer Society will hold a free conference for cancer survivors on Friday September 20 and Saturday September 21 at the Aviva Stadium, Dublin, which representatives from Cara Iorrais Cancer Support Centre and Mayo Cancer Support Association will attend. The conference, entitled Living Well with Cancer, is in its 20th year and aims to address the needs of cancer survivors across the country.

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Danceworld classes in Mayo

Fri, Aug 30, 2013

Danceworld is one of the west of Ireland's largest and most successful dance academies and performance stage schools with an enrolment of more than 250 dancers with classes in Ballina, Castlebar, and Wesport. Danceworld has got stronger and stronger, quickly establishing itself as a leader in the provision of entertainment and talent. Danceworld has a proven track record of the highest standards representing the evolving trends of entertainment, fashion, music, styles of dance, and attitude.

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Help Childline to break Run A Muck record

Fri, Aug 30, 2013

Childline is appealing to the men, women, children, and adrenaline junkies of Ireland to Run A Muck! The Run A Muck challenge event takes place on Saturday October 12 in Clonkeeran House, Co Kildare. Don the red Childline T-shirt, get the army paint on, scramble, swing, and slide all in aid of Childline.

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