Great Lake Challenge event in Ballinrobe

Fri, Apr 10, 2015

The fifth and final event is a series that has been getting people across Mayo out and active this spring, with a strong ‘Be Safe, Be Seen’ road safety message too, takes place on April 18 in Ballinrobe.

Summer sun schedule takes off at Knock

Fri, Apr 10, 2015

For anyone already starting to make plans for summer sun, Ireland West Airport Knock has launched its summer 2015 schedule.

New research shows parents are tackling childhood obesity

Fri, Apr 10, 2015

The alarming increase in childhood obesity has been well documented in recent years.

Bullying and the role of the bystander

Fri, Apr 03, 2015

Bullying can happen to anyone at any age. It can happen in a variety of places; in school, on the way to and from school, in your neighbourhood or even at home on your phone, tablet or computer.

Some Easter motivation from the weight loss experts

Fri, Apr 03, 2015

Easter, and the inevitable abundance of chocolate eggs and hot cross buns, does not necessarily mean all of your weight loss plans have to go ‘on hold’ during the holiday.

That is according to the weight loss experts at Motivation, who have come up with this five-point plan for the holiday season.

Scenic island challenge still a big hit with runners galore

Fri, Mar 27, 2015

Fun running just keeps on growing in popularity with scores of events now taking place at any time throughout the country.

Bullying and the role of the bystander

Fri, Mar 27, 2015

Bullying can happen to anyone at any age. It can happen in a variety of places; in school, on the way to and from school, in your neighbourhood or even at home on your phone, tablet or computer.

Beekeeping is alive and buzzing in Mayo clubs

Fri, Mar 27, 2015

They may look a bit like scientists from a sci-fi flick in their special white suits and head gear, but beekeepers are practitioners of an ancient art that has been enjoying something of a resurgence in Ireland in recent years.

Stroke claiming more women’s lives than breast cancer

Fri, Mar 27, 2015

Women are being urged to be extra vigilant when it comes to stroke warning signs.

Get some fitness tips from Sonia O’Sullivan at Mayo sports expo

Fri, Mar 27, 2015

Fitness professionals and enthusiasts from all over Mayo are gathering for a major fitness expo this April in Breaffy Sports Arena, which is to feature a workshop with one of Ireland’s greatest sportspeople of all time - Sonia O’Sullivan.