Support for arthritis sufferers

Fri, Apr 24, 2009

The first nationwide survey on patient well being and relationships, conducted by Arthritis Ireland and sponsored by Schering-Plough Pharmaceuticals (Ireland), shows almost one in two people with arthritis can no longer participate in social activities they used to enjoy, while one in three are worried about how their condition has affected their appearance.

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Create a perfect summer oasis

Fri, Apr 17, 2009

Top Irish landscape designer and horticulturist Mark Grehan has the ultimate top 10 tips to ensure your garden is in full bloom this summer without breaking the bank.

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Nutritional Therapy to maintain quality of life

Fri, Apr 17, 2009

Colleen Fitzpatrick is a Nutritional Therapist practicing from Westport Clinic, High Street, Westport. Colleen trained at the Institute of Nutrition & Health, Bray, Co Wicklow and graduated with a distinction in Nutritional Therapy and is a member of the British Association of Nutritional Therapists. Colleen also studied psychology for six years and holds a Masters Degree form University College Dublin.

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Building up your inner resources for dealing with stress

Fri, Apr 17, 2009

Do you have wall to wall, floor to ceiling self-help books at home? Each time you see a new title do you think aha ... this one has the answer!

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Amazing April savings at the Kingfisher

Fri, Apr 17, 2009

The Kingfisher Health and Fitness Club are offering people a fantastic chance to save 25 per cent on memberships this April. An open day will be held on Wednesday April 22 and Thursday April 23 to celebrate this fantastic offer. This discounted membership is on offer to first time member’s only.

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Ballinrobe Healthy Heart Day

Fri, Apr 17, 2009

Local heart charity Croí, in partnership with HSE West Mayo Primary, Community and Continuing Care has announced details of a healthy heart day in Ballinrobe on Monday April 27.

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Tasty Treats

Fri, Apr 17, 2009

Irish Farmhouse cheese parcel on a salad
Ingredients:

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Well known runner heads west with sports massage course

Fri, Apr 17, 2009

Well known former triathlon and duathlon champion, sports massage therapist and founder of the National School for Remedial Therapy, Dave Corcoran has chosen Castlebar as the only venue outside Dublin for his next diploma programme in sports and remedial massage therapy.

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Info day on keeping children safe

Fri, Apr 17, 2009

The Mayo Child Protection Committee will hold an information day, Keeping Children and Young People Safe, on Sunday June 7 in Breaffy House Hotel from 2pm to 5pm. This event will consist of Mayo local community and State services providing advice and information on a range of services, with the overriding theme of keeping our children and young people safe.

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Holistic Living Centre — Claremorris

Fri, Apr 17, 2009

Counselling and psychotherapy
Allison Joyner is an accredited counsellor and psychotherapist based in Claremorris, Co Mayo. She offers professional help to people to address difficult issues in their lives which may be working against their sense of well-being and confidence. Usually people are experiencing some form of inner turmoil and this can present itself as low self-esteem, depression, anxiety, unhappy relationships, etc. Therapy can assist people in making sense of their experiences and finding new strength within themselves.

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Local hairdressing salon wins again!

Fri, Apr 10, 2009

Ballina based salon allure Hairdressing has once again enjoyed immense success in the Irish hairdressing championships in Dublin with its highly trained team sweeping the boards in a number of categories.

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Rock Rose House Cancer Care needs your support

Fri, Apr 10, 2009

This summer a group of cyclists intend to cycle from Mizen to Malin head — a total of 590km, passing through all four provinces and 12 counties— in less than 20 hours, in order to raise money for Castlebar charity, Rock Rose House Cancer Care.

Organised by Padraig Marrey of Marrey Training Systems, in conjunction with Western Lakes Cycling club and members of eight other clubs around the country, this gruelling challenge needs your support to raise funds for the cancer charity.

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