Befriending Mayo

Fri, Dec 24, 2010

Are you living alone, or concerned about a relative or friend who is living alone during the cold weather? Then it may be a good time to arrange a Befriending Mayo telephone call.

Fresh, filtered air for your home all year around

Fri, Dec 10, 2010

The Drimaster, positive input ventilation system is a unique product that improves air quality in one’s home. The west of Ireland has the highest humidity and moisture levels in Europe. This contributes to the unpleasantness of a build up of condensation and mould in our homes. The Drimaster, will reduce the air moisture content to a healthy 50 to 60 per cent thus improving air quality. Mould and condensation becomes a thing of the past within weeks.

Cho Yung tea craze—what's it all about?

Fri, Dec 10, 2010

Cho Yung tea uses an ancient Chinese recipe to help boost your metabolism, remove harmful toxins, and increase your energy levels which helps you loose weight faster.

Rethink your food shopping habits

Fri, Dec 03, 2010

According to a national research survey of 1,100 people conducted by Stop Food Waste, a programme developed by the Environmental Protection Agency, 53 per cent of Mayo people throw away food regularly. In fact, 30 per cent of the food we buy ends up in the bin, costing the average household up to €1,000 a year in food waste.

Speak to your pharmacist in private

Fri, Dec 03, 2010

Pharmacists are encouraging patients to seek a private consultation if they wish to discuss an issue. From last month, all pharmacies are obliged to have a private consultation area available to patients.

New year new career at Anne Tobin Beauty Salon

Fri, Dec 03, 2010

Look forward to the New Year by signing up for a brand new career at Anne Tobin Beauty College in Castlebar. Course options include everything from beauty, make-up artistry and nail extensions to weight loss and sports therapy.

Beauty countdown to make you ‘Glo’ this Christmas

Fri, Dec 03, 2010

Here are some helpful tips from Glo Beauty Clinic, Springfield, Castlebar, to get you into that little black dress this Christmas:

Don’t diet at Christmas but be healthy

Fri, Dec 03, 2010

At Christmas time we all love to have fun and indulge in our favourite food and drinks. The result is usually a few more inches on the waist line, followed by a New Year resolution to go on a slimming diet. Did you know that most people gain five pounds over the festive season? However, this does not have to be the case.

Alcohol-related harm costing the Exchequer €1 billion

Fri, Dec 03, 2010

Alcohol Action Ireland, the national charity for alcohol-related issues, is calling on the Government to implement budget measures that could earn the Exchequer up to €182 million in additional revenue and help reduce the estimated €3.7 billion in avoidable costs caused by alcohol-related harm each year.

Something for everybody at Market House Fruit & Vegetables

Fri, Dec 03, 2010

After many successful years of delivering fresh fruit and vegetables to the region, Frank Walsh is delighted to announce the opening of Market House Fruit & Vegetables in Kiltimagh. Market House will not be beaten on price or quality and is open 9am to 6pm six days a week.

Flahavan’s challenges Mayo to create oaty delicious recipes

Fri, Dec 03, 2010

Flahavan’s, Ireland’s favourite porridge, has launched a competition offering people in Mayo an opportunity to demonstrate flair, imagination, and innovation using oats as an ingredient. There are two top prizes of €1,500 for the winning entries.

Mayo senior citizens invited to Dublin

Thu, Nov 25, 2010

The organisers of Dublin City Senior Citizens day have extended an invitation to the senior citizens of Mayo to go to Dublin on November 29 and enjoy a day of fun and activity in the capital city.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.