Alcohol and drug awareness week in Mayo

Fri, Nov 04, 2011

A series of activities and information events examining our attitudes and behaviours in relation to alcohol and drug use will be launched on Monday, November 7 and will run until November 11.

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Get megafit with Metafit Body Training

Fri, Nov 04, 2011

Calling all team/individual sports participants, why not test your fitness with all new Metafit Training regime?

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Get megafit with Metafit Body Training

Fri, Nov 04, 2011

Calling all team/individual sports participants, why not test your fitness with all new Metafit Training regime?

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Lunch and Lyrics at Ashford Castle

Fri, Nov 04, 2011

As the chill sets in, escape for a magnificent Sunday lunch in the Ashford Castle’s George V Restaurant where you will enjoy sumptuous food while listening to your favourite musical melodies, in the company of resident entertainers, Annette Griffin and Brendan O’Byrne.

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Learn how to emotionally heal yourself

Fri, Nov 04, 2011

Through learning the techniques of Meridian Therapy you can learn how to apply it to yourself, and how to use it in many areas of your life.

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Molloy’s Lifestyle Pharmacies launches new vitamin range with benefits

Fri, Nov 04, 2011

Molloy’s Lifestyle Pharmacies is delighted to launch their new vitamin and supplement range BENEVITS . The new range which is high in quality but low in price enables people to look after their health and wellbeing without having to worry about the financial cost of buying a top quality product.

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Combat illness with your Curves workout

Fri, Oct 28, 2011

Exercise is not just about shedding weight but also about improving health. Many health problems span generations of families and you only need to look back through the medical histories of your ancestors to gain an insight into what health difficulties might be in store for you.

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How to deal with the dreaded hamstring injury

Fri, Oct 28, 2011

A hamstring strain, or a pulled hamstring as it is sometimes called, is a tear in one or more of the hamstrings muscles. There are various grades of hamstring injury and they can result from a number of risk factors; age is one such factor as the nerves which serve the hamstrings can be comprised as a player ages.

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To get the vaccine or not to get the vaccine?

Fri, Oct 28, 2011

Ultan Molloy, MPSI, HealthWest Community Pharmacy this week discusses the benefits of a flu vaccination.

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World Vegan Day

Fri, Oct 28, 2011

World Vegan Day on November 1 is an example of an ever-increasing group of people who do their utmost to both live compassionate lifestyles and to have a light footprint on the earth’s resources.

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Free healing and meditation evening

Fri, Oct 28, 2011

Bring your loved ones and friends to personally experience the health benefits of pranic healing at an event which will take place on November 3 at the Parish Centre, Castlebar at 8.30pm.

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Ballina Healthy Heart Initiative

Fri, Oct 28, 2011

Local Heart and Stroke Charity Croí in partnership with HSE West Mayo PCCC (Primary, Community and Continuing Care) will hold a one-day Healthy Heart Initiative in Ballina as part of their Heart Smart Mayo programme.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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