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Are you ready to make a positive, permanent, change that will help increase your health and wellbeing? To assist you in your journey to better health and a better shape, Glenville Nutrition will hold a 12 week nutrition and wellbeing programme with a focus on how to ‘Lose Fat Around The Middle’, providing participants with the all the tools necessary to transform their health and shape for good.

Are you hoping to conceive? Would you like to identify the best diet, supplements and lifestyle factors to maximise your chances of getting and staying pregnant, and also to prevent miscarriages?

Osteoporosis is often called a ‘silent disease’ as bone loss happens gradually over time, without any symptoms. If you have a family history of osteoporosis, have coeliac disease, or are a post-menopausal woman, you may be at increased risk.

Osteoporosis is so often a silent disease, as bone loss happens gradually over time and without any symptoms.

Vertigo is a disruptive condition which causes stress in a patient’s life. In vertigo the patient experiences spinning, loss of balance and, occasionally, nausea. It can manifest in a sleeping or sitting posture, or only show when the patient stands up or walks around.

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Are you interested in shaping up this autumn? Go along to Glenville Nutrition's free information talk on how to ‘Lose Fat Around The Middle’ where you will get some top tips and learn how an inspirational 12 week diet and lifestyle course could change your shape and quality of life forever.

Do you want to improve your health, shape up, and get your waist back in 2017? Then go along to Lose Fat Around the Middle and learn why carrying excess fat around your middle is not just a cosmetic problem but can increase your risk of heart disease, type 2 diabetes, high cholesterol, high blood pressure, Alzheimer’s, and cancer. Glenville Nutrition will help you identify easy manageable steps to shape up without dieting.

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Osteoporosis - how to prevent and treat it with exercise