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The longer evenings, better weather, and the emerging colourful displays of flowerbeds is a welcome change to some after the dark and gloomy winter, but for hayfever sufferers it means a battle with bouts of sneezing, a congested nose, and runny eyes. Desperate sufferers go to great lengths for relief, but herbal remedy provider A Vogel shows how nature can offer relief to its own problem.

Whether trying to detox in the run up to the party season, or planning for a new you in the New Year, A Vogel's milk thistle complex will keep you feeling and looking great, even with an excess of Christmas 'spirits' this December.

As children across Mayo prepare to head back to the classroom, A Vogel herbal advisor Nicola Murphy gives parents her top four remedies to ensure they stay healthy this September.

Summer is here and for many of us that means packing up and heading off for some much needed rest and relaxation. Whether you are travelling to a far-flung destination or enjoying a holiday at home, it is always best to be prepared with a few remedies in your suitcase so that your holiday is not spoilt by an unexpected upset. A Vogel herbal advisor Nicola Murphy gives us her top summer health travel essentials.

What can you do to slow down the signs of ageing? Advancements in science mean that looking at how the body ages could reveal natural alternatives which work alongside our own biological make-up.

Eighty per cent of Irish men and women over 45 suffer from high cholesterol, the most common major risk factor associated with developing heart disease.

The results are in, Mayo has some of the best kissers in Ireland. Mayo recorded fewer outbreaks of the cold sore virus in 2010 than most other counties, according to a new all Ireland study conducted by A Vogel herbal remedies.

The results are in, Mayo has some of the best kissers in Ireland. Mayo recorded fewer outbreaks of the cold sore virus in 2010 than most other counties, according to a new all Ireland study conducted by A Vogel herbal remedies.

Mayo has been swamped with cold and flu viruses so far this year as cold weather continues to take its toll on our immune systems. However a cure for the common cold and flu might just be easier than you think.