Search Results for 'Yoga'

Turn2Me, a national mental health charity, has launched a free meditation programme on its website, Turn2Me.ie. The charity has seen an increase in the number of people logging onto its website and looking for a variety of supports, ranging from support groups to one-to-one counselling sessions. The charity also received feedback from its users looking for a free guided meditation programme, which is why it decided to launch this service.

Enhance your experience of meditation at a free event hosted by Sahaja Yoga to take place in the Radisson Blu Hotel Athlone on Thursday, August 24, at 7pm.

Are you up at the crack of dawn? Galway Simon Community will be up before sunrise this summer solstice for their Dip at Dawn at 4.30am on Wednesday June 21, at Salthill Beach.

Sahaja Yoga is practiced in over 180 countries around the world and is based on the authentic and almost forgotten teachings of ancient Eastern seers, with the emphasis on encouraging the mind to move into a state of peaceful mental silence. Practitioners from all walks of life continually report improvements to their health, vitality and human relationships, often within a matter of weeks from starting to meditate.

Sahaja Yoga is practised in over 180 countries around the world and is based on the authentic and almost forgotten teachings of ancient Eastern seers, with the emphasis on encouraging the mind to move into a state of peaceful mental silence.

As the post pandemic easing of restrictions continues, it is only now that we can start to assess and tackle the effects which the last two years has had on physical and mental health.

Hot Yoga Athlone celebrates 10 successful years of business this month - the studio first opened by Tricia Fleming in August 2011 when there was only a small number of hot yoga facilities in Ireland.

Hot Yoga Athlone celebrates 10 successful years of business this month - the studio first opened by Tricia Fleming in August 2011 when there was only a small number of hot yoga facilities in Ireland.

Hot Yoga Athlone celebrates 10 successful years of business this month - the studio first opened by Tricia Fleming in August 2011 when there was only a small number of hot yoga facilities in Ireland.

Lorraine Commins is passionate about health and wellbeing and enriching the lives of her clients, which is what drives Anam Yoga and Wellness.