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Whether you are sober curious, looking for a new personal challenge or simply want to support a good cause, Sober October is an opportunity to explore an alcohol-free life.

There’s something particularly satisfying about adapting your wardrobe for autumn. As the leaves turn copper and gold and the evenings draw in, our clothing choices naturally shift towards richer, warmer shades. But before you reach for the rust jumper or burgundy coat, it’s worth asking: which autumn colours actually suit you?

Starting secondary school is a big step for any young person. There are new routines, more homework, greater expectations and so much more to organise. For students with dyslexia or other additional learning needs, this transition can feel particularly overwhelming.

In an age when information is abundant but understanding remains scarce, one of Galway’s most intriguing technology companies has built its business around a deceptively simple question: how do you find the connections hidden inside enormous volumes of data?

Bluebird Care’s Immersive Experience Bus arrives at Athenry Co-operative Livestock Mart on Thursday 24 September, giving farming families, carers and anyone with a loved one living with dementia the chance to go through the Virtual Dementia Tour. The bus is at the mart from 10am to 4.30pm and the tour is free.

A businessman was praised for his honesty when he told a judge it was his own fault that he risked picking up five more penalty points to add to the six he already had.

Galway’s own Amos Moses will take the stage at Monroe’s Live next Friday, October 18, for a night of high-energy rock with a fresh twist.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more! A good metabolism is the foundation of everything you are! A good metabolism gets you burning more fat every hour, 24 hours a day! Nothing can beat it for results! It is your weight loss master switch!

One of the most frequent questions the team at EZ Living Furniture get asked is how leather sofas should be looked after and maintained. After all, a leather sofa, couch or armchair can be quite an investment and is definitely worth taking good care of.

Insomnia Coffee, Ireland’s leading independent coffee shop chain, is delighted to announce the opening of its newest café in Athlone.