Search Results for 'Slimming club'

For many people, the hardest part of losing weight is not knowing where to start, or how to stay motivated along the way. Slimming World, long recognised for its supportive and practical approach, has recently refreshed its group format — and the change is already proving popular with members.

Super slimmers in Galway city and county have raised over €25,000 for the Irish Cancer Society by donating the clothes they slimmed out of.

When Pauline Singleton Lynch realised that her weight was stopping her living the life she wanted to, she knew she had to make a change. Now almost two stone lighter, Pauline says she’s delighted to have found a way to lose weight without having to give up her favourite meals.

Joanna Doyle has lost two stone with Slimming World, and is now using that experience to inspire others.

Now that Easter is over and winter turns to spring, power up your body and mind with these mood-boosting tips from Slimming Worl, and you will be ready to step into the season feeling better than ever.

January is famous for new year’s resolutions – there’s something motivating about pressing the ‘reset’ button and starting a new year with fresh goals.

Pauline Bliss, who hosts the Slimming World group in St Kieran's Community Centre, Athlone, this week stated that with over 50 years experience in food, building a physically active lifestyle and the psychology of mindset and behaviour change for lasting weight loss is now very much possible.

According to ‘Croi’, approximately 9,000 people die each year from cardiovascular disease – including coronary heart disease, stroke and other circulatory diseases with weight playing a major contributing factor in heart and circulatory diseases.

This September, as the children go back to school and everyone settles back into the their familiar routines, many mothers and fathers think about themselves, their health and their weight and fitness levels.

Generous Slimmers in local Slimming World groups have been donating the clothes they’ve slimmed out of to ‘The Big Slimming World Clothes Throw’ in support of the Irish Cancer Society.