Search Results for 'Self care'

Western Management Centre has now added a first aid course to its training schedule which will run over three Saturdays in October.

It has been more than a year since independent Cambridge Weight Plan consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, she has served clients in Galway and Mayo and is now expanding the EirLite team.

Are you hoping to conceive? Would you like to identify the best diet, supplements and lifestyle factors to maximise your chances of getting and staying pregnant, and also to prevent miscarriages?

AHEAD OF their Galway International Arts Festival concert, supporting UNKLE, indie-electro trio Slow Place Like Home have released a new digital single, 'When I See You...Ice Cream' via Galway label Strange Brew Rekkids.

Research has shown that children who eat too fast, eat more, and therefore are more prone to obesity. It is believed that eating too fast interferes with the body’s signalling system that tells the brain that you are full, and to stop eating when the stomach becomes full.

Every New Year we make resolutions we may or may not keep. “Be healthier. Love my work…” This year, make a real commitment to yourself and your passions.

Exercise4Health is back this October, helping the people of Galway take control of their heart health. This programme, designed specifically for those who due to a number of health issues are reluctant to engage in exercise, those who are new to exercise, and those who see exercise as their medicine to engage in a meaningful, evidence based, fitness programme.

Road Safety professionals are warning road users that July is the most lethal month of the year in which to use Ireland's roads.

Food is something we should enjoy without feeling guilty, according to Dr. Marianne Walsh, Nutrition Manager with the National Dairy Council, who has prepared some tips for savouring the festive flavours this season, including a recipe by Chef Brian Mc Dermott to try at home.

HR Connections offers a range of first aid and other health and safety courses which can be customised to suit any industry, as well as programmes for transition year and PLC students and courses for the public.