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Spring is here and we are all eager to shed those extra winter pounds. However before we start on any exercise programme, it is essential that our feet are in peak condition in anticipation of all this extra work!

Spring is here and we are all eager to shed those extra winter pounds. However before we start on any exercise programme, it is essential that our feet are in peak condition in anticipation of all this extra work!

Fungal nail is surprisingly common, with around three in 100 people affected. It can involve part or all of the nail, including the nail plate, nail bed, and root of the nail. Fungal nail infection usually affects adults, and men more than women.

Due to popular demand, Whelehans of Mullingar have introduced a reduced rate of €25 for foot treatments for over 60s with their chiropodist on selected Tuesdays. Book for this reduced rate for this Tuesday April 17 by calling Whelehans at (044) 9334591.

The recent fine weather has many of us reaching for our sandals and wishing that our feet were up to this sudden exposure. There are some simple things that we can do to improve the appearance and health of our feet which is important to all ages in remaining healthy, independent, and mobile.

Whelehans of Mullingar are introducing a reduced rate of €25 for foot treatments for over 60s with their chiropodist on Tuesday March 6.

Take your first steps to healthy feet at Healthy Steps, Irishtown, Athlone for the most comfortable shoes you’ll ever wear.