Search Results for 'HAV'

Officials have declined to test bathing water quality this month out of fears that results may lead to Galway city’s beaches losing their coveted Blue Flag status.

Have you ever wanted to just embrace your notions and go with the flow of an upscale breakaway?

Q: I have a LinkedIn account, but I don't really update it much. My last two jobs are not on there and I think my qualifications may even need some tweaking to reflect recent courses I have done. I am now on the job trail. I work in the marketing area. Should I overhaul my LinkedIn profile to give myself a better chance? (RL, email).

Calls have been made for urgent traffic calming measures to be introduced to reduce speeding in Knocknacarra.

Having spent much of our year in lockdown desperately looking forward to summer and the possibility of freedom, summer now seems all too short. Already we are facing the usual overwhelming sense of September, and everything that it includes.

Scientists have found a direct link between anxiety and rhythm of sleep. When a person has anxious thoughts, his/her heart rate goes up and in turn the mind starts to ‘race’. This causes the brain to become alert and stimulated and start producing beta waves. This happens to someone who worries about something when trying to get to sleep - instead of being calm and subdued, the brain is too aroused to sleep. And to make matters worse, once the brain is stimulated in this way, other worries are activated, making sleep even harder to achieve.

They have won more Moclair Cups than any other club in the county with 36 to their name, but it has been 13 years since Ballina Stephenites last brought the old trophy to the banks of the Moy.

You have to improve your diet to lose weight. You also need to exercise, although not as much as you might think.

Have you ever sat in a room and felt something you could not quite put your finger on? Maybe you suddenly felt anxious or in a hurry to leave. Or perhaps you felt calm, as if all your worries had somehow disappeared.

I have a secret fetish for architecture (just not so secret any more). I have been known to fondle bridges; to lose my breath over mindblowing overhangs; to stare at the steel ceilings of stadiums rather than the pitch and wonder just what allows 50,000 people to hop up and down without it all collapsing.