Search Results for 'Fitness boot camp'

It’s never too late to get fit, and it’s certainly not too late to get fit for summer.

Become a certified fitness instructor, personal trainer, and group instructor with Ireland’s most prestigious training organisation.

If you are in the midst of preparing for your dream wedding day or just want to look and feel your absolute best this festive party season then why not get a little help from the experts with a pre-Christmas fitness camp at Lisloughrey Lodge. Taking place on Saturday November 24 and Sunday 25, television fitness expert Karl Henry will be in residence educating, inspiring, and motivating each participant with fitness bootcamp sessions, informative talks, and valuable dietary advice. No matter what your fitness ability there will be an exercise group to suit, helping you achieve your full potential.

The benefits of regular exercise are well documented, at Fitness West the crew’s mission is get you moving and keep you moving, to help you achieve your fitness goals.