If you are in the midst of preparing for your dream wedding day or just want to look and feel your absolute best this festive party season then why not get a little help from the experts with a pre-Christmas fitness camp at Lisloughrey Lodge. Taking place on Saturday November 24 and Sunday 25, television fitness expert Karl Henry will be in residence educating, inspiring, and motivating each participant with fitness bootcamp sessions, informative talks, and valuable dietary advice. No matter what your fitness ability there will be an exercise group to suit, helping you achieve your full potential.
Every day will include a 60 minute morning walk before breakfast with a running group for more energetic guests. After breakfast work up a sweat once again with a mid morning exercise session from 10.30am to midday which includes a resistance/stretch session which Henry has created to cater to all fitness level. Guests will enjoy lunch and then the final fitness focused part of the day will include an information class or activity led session.
The pre-Christmas fitness camp costs €150 per person for the two full day bootcamps with Karl Henry, including lunch. If you would like to stay on Saturday 24, pay just €140 per room, for two people sharing, and enjoy a table d’hote dinner, overnight accommodation, and breakfast on the Sunday morning. A three night package which includes all of the above plus half day bootcamp on the Friday, accommodation for three nights, and breakfast, lunch, and dinner on all days, will cost you €395 per person sharing.
Places are limited so on your marks, get set, and get booked today by contacting 094 954 5400 or visit www.lisloughreylodge.com
